@kickassk8: My addiction & it can be yours too. KA If you appreciate when I put the full recipes below, leave a comment and drop a like. I love delivering KICKASS recipes to you. but I have to stay in the algorithm so your girl can keep KICKING ASS. APPLE PIE COOKIES 🍎🔥 KICKASS: Pre & Post (12 servings) Macros (per serving): protein 13g | fat 2g | carbs 29g | calories 174 ingredients: • 3–4 large Honeycrisp apples, diced (about 6 cups) • 3 tbsp maple syrup • 1 tsp cinnamon • 1/2 tsp salt • 3 scoops vanilla protein powder • 1 cup old-fashioned oats • 1 cup oat flour • 1/2 cup nonfat Greek yogurt • 2 tbsp honey • juice of 1/2 lemon (zest optional for extra flavor) optional (for texture): • 1/4 cup milk (any kind — add only if the mixture is too dry) instructions: 1. Preheat oven to 350°F and line a baking sheet with parchment paper. 2. Cook apples: Add apples, maple syrup, cinnamon, lemon juice (and zest if using), and salt to a pan. Cook 6–8 minutes until soft. 3. Make dough: Mix protein powder, honey, oat flour, oats, and Greek yogurt. Dough will be thick and wet. 4. Combine: Fold apples into the dough. Scoop into 12 cookies and place on the baking sheet. 5. Bake for 12 minutes. Enjoy & KICK ASS 🔥 #fyp

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Wednesday 11 February 2026 18:45:55 GMT