@antony.nutrition: Constipation/bloating can be awful 😩 Here’s a simple drink idea from the slides. Everyone’s gut is different — please be careful if you have GI inflammation or ulcers. Comment: Have you ever tried chia drinks for digestion? What actually helped you (hydration, fiber, magnesium, something else)? #guthealth #education #medicine #doctor

Anthony.nutrition

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Wednesday 11 February 2026 21:49:05 GMT

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Comments

indigenous961 :

Why the signing 😐

2026-06-11 20:21:10

Lycalove :

how to remove the stones in chia seeds

2026-07-16 18:47:52

helen_molokomme :

Thank you will try it

2026-07-14 05:05:03

MaNdolela :

How often should I take it or it's everyday?

2026-07-07 04:50:29

vash 012 :

can we use without the lemon and ginger..my mom uses thyroxine and has constipation issues...

2026-06-24 19:32:49

OWECEBO💝 :

Everything you mentioned constipate me

2026-07-08 14:59:54

SIAGI Pty.Ltd :

let's start

2026-07-02 05:59:23

thatgirlq :

thank u

2026-06-24 18:15:53

Sarah18 :

thank you

2026-02-13 10:09:27

🫶🫶A.B🫶🫶 :

😁😁😁

2026-06-29 00:18:09

#ella_nodgy18 :

😂

2026-06-14 22:00:53

Cinzia :

😁😁😁

2026-06-14 20:45:26

mbhathaneomhle :

😂😂😂

2026-07-15 09:46:20

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