@samkramerx: Best diet #acne #supplements #gym #skincare #health

Činkári :

pls no omega 3

alex_c1345 :

Take zinc with copper or it won’t do any thing

miamototashaci :

Bw040 :

The sun, raw fish, oysters and raw liver mog all this

🇨🇦ROOK🇮🇹 :

could i take these as a 14 year old?

serperfina :

all that while all you need is isotretinoin

SkulledOut :

Some people really belive, health comes from pills 😂😂

Clark Fent :

𝕻𝕬𝕿𝖂𝕿𝕿𝕰 :

Morning: Vitamin D3+K2 , Magnesium, Omega 3, Lunch: Magnesium, Omega 3, Evening: Magnesium, Zinc.

masaaar :

thats nuts man

Ege :

Vitamin D3/K2 alone solos

Corra :

Anything but accutane🤦‍♂️

rw__zhyq★ :

We see no accutane

eriction west ✞ :

This actually lowers cortisol because you dont have to stress about which food to eat to get these nutrient

FoidSlayer118 :

Just have good genetics

mametchi :

How many mg of zinc? 😁

6’3manlet :

All cope

4udbq2fj29op :

100g of beef liver completely destroys these nutrients

Oliver :

mark :

anything but accutane💔

Shlopa :

Why the zinc? It's easy to get enough from diet and the safe limit for it is pretty low

Veronika :

I just stopped eating sugar a lot like I eat sugar stuff only when it's offered to me

Roxy :

Why did zinc legit give me a sever anxiety attack like I was gonna die

Nbu Method Man 🪆 :

Just drink water