@livcarbonero: The best combination 🍟🥗❤️‍🔥[~335 cals 32g protein] - 50% off my cookbooks ends Sunday 👀💖 - ✰ 1 medium potato - Cajun seasoning ✰ 4 oz real good chicken nuggets ✰ 1 cup lettuce ✰ Caesar dressing (1/4 cup (56g) 0% Greek yogurt, 2 tbsp (30g) lemon juice, 2 tsp (6g) garlic powder, 1 tsp (1g) oregano, 1 tbsp (15g) Parmesan, 1 tsp (5g) Dijon mustard, 1/4 tsp (1g) anchovy paste (optional), salt&pepper) ✰ additional Parmesan for topping (optional) 1. Cut potato into fry shapes and air fry/bake on 400F or until golden. (if using a veggie chopper cut potato in 4 then slice) 2. Add chicken to air fryer with fries. 3. Combine dressing ingredients and mix with lettuce. 4. Add salad and chicken to fries then top with additional dressing and Parmesan if desired. 5. Enjoy! - *Macros may vary based on brands, portions, and prep. Always log your own ingredients in a tracker for exact numbers* - Olivia Carbonero cals 335 fat 9g carb 35g protein 32g

livcarbonero
livcarbonero
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Region: US
Wednesday 11 February 2026 22:26:43 GMT
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abbyrose82
abby rose :
adopt me asap
2026-02-12 07:35:48
96
happymom81311
happymom81311 :
No way!! That has to be 500 calories in just the fries.
2026-02-24 15:03:08
11
see.you.in.turnaround
Dani 🇨🇦 :
for those who dont want to make their own dressing .. you can use your fave cesar with equal parts greek yogurt lower calories higher protein and you cannot taste the greek yogurt.. I admire making own dressing but not me 🤣 anyways ive been looking for a new loaded fries recipe 😋😋
2026-02-13 00:34:49
11
alvi.nueesch
️ :
Hi are your cookbooks online or actual books?
2026-02-12 19:50:58
2
e.feenz
Lyssa Feener :
I would totally try this with sweet potato fries!
2026-03-29 23:38:57
0
wapburger
alyssia :
is this a single serving??? 👀
2026-02-12 08:27:39
4
barbells_and_doughnuts
Barbells & Doughnuts :
Girl YES😍
2026-02-12 03:34:17
2
_q_u_e_e_n_0_
_queen01 :
i make this often it's delish 😩🤏🏻
2026-02-13 11:10:59
0
mwanimalek_
Mira Malek :
Love it girl!♥️
2026-03-12 02:38:19
0
meggandeann
Megs :
this and the steak chimichurri with fries are speaking to me 🫠
2026-02-12 02:03:11
3
ang_rru
ANGJELA🦄🪽🍂 :
@Lilly😝🤗
2026-07-04 19:38:20
1
sucraloseprincessemily
emily :
😁😁😁
2026-02-22 00:52:11
0
tamikavillafane
Tamika Villafane :
🥰🥰🥰
2026-02-23 04:29:14
0
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