Courtney Hayes
Region: US
Wednesday 11 February 2026 22:37:52 GMT
284781
19849
234
1354
Music
Download
Comments
Taylor Ducharme :
Am I the only one with cardiophobia?😩
2026-03-12 23:10:41
59
Madison Goldman ✝️ :
Can you please DM me
2026-09-21 03:39:44
0
Diana :
Taking notes because I’ve been on lexapro for 3-4 years and while it does help, I just want this past me. I don’t want to feel this way anymore and I know there has to be more to life than this
2026-05-10 00:01:07
5
𝔐𝔬𝔩𝔩𝔦𝔢 :
My biggest problem is when I wake up I’m so anxious & feel like I’m struggling to breathe, but also my heart is beating super fast & typically throw up or gag. It’s soooo debilitating. 💔
2026-03-18 15:53:38
446
beepboop :
unfortunately people are right, eating and sleeping well, drinking water, having a social life and moving your body does help 😔
2026-03-27 21:17:56
286
lolagraciee :
Emetophobia, anxiety and panic disorder and ocd😔 it’s just so hard, thank you for this, so amazing and inspiring to hear how you have healed❤️
2026-02-12 17:43:00
940
H :
Waittttttt few months ago one panic attack has currently ruined my life! I have health anxiety and ocd starting this year I didn’t have that! And icl my diet is kinda bad sooo that could be the problem why i currently have health anxiety and ocd???
2026-06-07 23:00:46
19
Ash :
For morning anxiety, I've finally discovered how wonderful and helpful it is to move my body soon after waking up. I make some electrolytes and do an easy 15 min cycle, but I think Zumba, a walk, etc. is SO helpful. feels like it burns off some anxiety before moving on with the day
2026-02-13 16:27:32
272
appleuser4437956 :
I’m currently reading “ don’t give the enemy a seat at your table” it’s by Louie Giglio. It’s on Amazon if you have a Kindle. It is written on Psalm 23. It’s a great book! I think you’d enjoy it.
2026-02-12 02:55:19
267
Chichibean :
You sharing what helped you without trying to make money off of others is truly amazing and so appreciated. If you did a breakdown series I would be really interested. I have no idea what kinds of foods to eat, no knowledge of that.
2026-02-20 04:34:00
60
David Tzall, Psy.D. :
As a therapist these are great tips. Light exercise/movement, nutrients, listening to your body, slowing down and being gentle with yourself
2026-06-02 02:02:21
13
Selene :
Thank you for this video! Anxiety, ocd, and emetophobia is no joke. I want to go out and do things but my fear of throwing up especially in public places in front of others is what stops me and that’s all I can think about when I’m out and about which causes me to panic. Ofc it doesn’t help when I deal with anxiety and nausea is one of my anxiety symptoms. It’s so stressful and draining.
2026-03-05 04:56:02
34
✨Amber | TTS Finds :
Thank you for the information! I’m trying to help my daughter learn how to take control of her anxiety. We have been at it for 2 years now
2026-02-12 17:12:12
106
dewdaysoph :
Emetophobia and anxiety is such a tough link. I’ve been dealing with this for so long
2026-04-23 15:32:58
14
Megan Gilliam :
There is so much to start with I just feel so overwhelmed when trying to start the process of stopping living with this constant anxiety and hypochondria
2026-02-12 17:02:31
47
Titi :
Lol... I have ibs anxiety and depression I'm cooked 😭
2026-04-07 16:18:04
6
WoburnGrrl82 :
You are describing me at the beginning of this video! Omg it hurts so bad.
2026-05-23 21:33:54
5
Tiffanie NB :
Avoid coffee on an empty stomach, get your protein in first and water or electrolytes
2026-03-04 00:25:49
20
lifewithhaill :
Please never delete this video so I can come back and watch 😅
2026-02-21 11:11:44
29
KillerQueen :
i need an ADHD version of this
2026-03-20 04:08:51
14
Sophie Wright :
Ok gluten may bother because a lot of gluten products have synthetic folate in them and you may have a MTHFR gene variant. It’s kind of confusing to explain but you should def look into it and/or do a genetics test!!
2026-04-13 07:57:02
5
TSUKI :
I had the phobia of throwing up for many years can't believe I found my people :') it got better with anxiety medication
2026-03-25 22:39:04
9
AndieDigs4Gold :
Anxiety is here but so am I
2026-02-25 20:02:04
5
Leon<3 :
I struggle a lot with morning anxiety and lack of appetite for breakfast, and it offsets my entire day. I’m looking forward to trying the bone broth and fruit technique to get myself to eat something in the morning!
2026-03-03 16:53:35
10
Taia🩷 :
I know my ocd and anxiety got way worse when i started eating more bland & processed foods bc of my emetophobia but emetophobia keeps me stuck from fixing my diet 😭
2026-02-20 16:18:37
19
To see more videos from user @courthayes4, please go to the Tikwm
homepage.
