Squat University
Region: US
Wednesday 11 February 2026 22:42:12 GMT
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40WhatFitness :
Gonna have to try this out. Internal and external rotation are jacked smh. Great post
2026-02-11 23:45:22
2
🦆🇨🇦 :
Love this one
2026-03-29 02:44:46
0
cathaldoran35 :
Should the foot stay planted on the floor
2026-03-08 17:21:40
0
SPYROCAMO99 :
would this help with FAI?
2026-02-12 19:35:44
0
Sutum :
Got a good result after trying this exercise 3-5 reps. Tks.
2026-02-12 00:06:20
0
marija :
Should we do this to help with pinching sensation in hip while doing kettlebell hip abductor stretches? I don’t necessarily have pain while doing squats but if I try to do the ER drill I feel pinching sensation in my right hip.
2026-02-12 12:14:05
0
Alien-esque :
Does this work for pinches at the back of the hip?
2026-02-28 10:20:04
0
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