@kasthmatic13: feeling your lat pulldowns everyyyywhere BUT your lats? don't worry girl, i gotchu^ #femalefitness #fitnessadvice #latpulldown #backdayworkout

Milena Cirkovic :

The tip that helped me the most was when someone said "Imagine placing your elbows in your pockets"😊

user6325393764169 :

My neck shakes when doin this. And i get headache why

Hi ༽ :

my gym has that funny bar, is it good?

Poiidaa :

Where’s your lats then

Honkkari :

Dont retract your scapula and do this form if you want to bias your lats

Sonal Sandhiya 🇫🇯🇳🇿 🔱 :

Actually just lean back slightly then pull down, engage your core and your lower back will not arch because your position demo will hurt people’s lower back 😳

Joey :

please lean back and pretend yo put your elbows in your pockets... don't arch your back as it puts unnecessary strain on your lower back

bookishfangirl90 :

That’s what my personal trainer keeps telling me. Only not to overdo the back arch.

Loving_life😊 :

How would it look with a close grip handle?

NG :

My gooood, you give us the best advice!! Im autistic so its hard for me to have a trainer, but im also superfocused when i train so form means a lot. Listening to you and watching you while you explain, helps A LOT

Carmela :

I love that there is a doberman as the mascot logo

Frostelid93 :

GymTime :

u transform pull down into a row....upper back

JJ4567 🌏 :

Elbows in the pockets and pull through your pinky (on a regular bar at least)

taylorct8 :

Two questions - what about the position of my feet. Does this matter? What shoes are you wearing?

heymags_ :

A

lillllllllliillll :

DANG THIS IS HELPFUL

Ye :

Hey, I’m not a female but I like watching your videos and use your tips.

Val :

Thanks❤️

Dionisis Peticaris :

I'm a guy and I'm trying this tomorrow at the gym ✨

Yasmin Zeid :

I have always done this and it has always felt right but recently my trainer said stop arching and keep it flat!!

Ggmmbb44 :

I felt the difference IMMEDIATELY

Larry Samet :

agree and do not use just 20 lbs..!

Gaby Meza con Z 🍿✨🎬 :

thank you