You should launch a book that has the recipe, the little chart for each recipe
2026-02-12 04:28:34
94
Élyse Tremblay :
This helps sooo much with my gestational diabetes thank youuu
2026-02-12 13:21:05
16
Uncle Ren :
Minus the fiber from the carb to give the correct carb number.
2026-02-12 03:20:02
3
Kiki_&_pups :
Genuine question : Why do you put transformed protein powder instead of like eggs?
2026-02-12 13:53:55
2
colleenparker56 :
I knew it wouldn't spike with those ingredients 😊
2026-02-12 05:19:53
1
blessing yeba :
Wow are you for real 😳I’m shocked
2026-02-12 03:59:42
0
KD🇨🇦 :
What protein powder did u use? Low carb with stevia or regular?
2026-02-13 18:51:39
0
Marlon lara :
Is it me or watching these videos are like AMSR? I’m like” yea I bet that did spike your sugar…lol”
2026-02-12 10:38:37
5
faithdestinydesigns :
Can you try vegan protein? I’m currently using Blessed vegan protein
2026-02-23 07:47:01
0
Aesthetic5 :
You should launch a book with foods which are best for blood sugar
2026-02-14 23:00:57
1
Whitney :
This is close to my daily breakfast. Half a banana, 1/3 cup frozen bloobs, scoop of vanilla vegan protein powder, spinach and silk unsweetened coconut milk. Very similar result.
2026-02-12 13:59:59
1
Cherrymax :
which whey protein powder is best for women
2026-02-12 13:11:00
1
Muminkamal12 :
I’m in Ghana. Pls how can I get you glucose monitor
2026-03-08 16:43:22
0
user5427436066037 :
can you do a latte coffe,,,, I fast for 16 hours but I break my fast sometimes with a latte.....
2026-03-17 16:09:13
0
Terry LowSky :
i would really appreciate more
protein-shake comparisons.
water & powder vs milk & powder
.
I wonder if it's safe for keto-diet
2026-02-12 03:11:47
2
Endless Possibilities :
Yes 💯. My 5/7 days smoothie
2026-02-12 07:53:33
2
Starebear :
Justin, I would buy the book!!!
2026-02-12 12:39:12
0
Cleo sparks :
Wow!!
2026-02-12 03:51:24
0
Brittany McDaniel :
This is great!
2026-02-12 13:23:24
1
LindaBarbershop :
Interesting
2026-04-14 05:12:09
0
user5427436066037 :
I like the way this smoothie , I will try it
2026-03-17 16:10:24
0
Nnnnnn :
would it make a difference if you chew the same things you used in the smoothie?
2026-04-16 05:42:12
0
Haylz ✨ :
Nice! This is almost exactly how I make my own smoothies.
2026-02-17 01:24:06
0
The Godfather :
Hi 👋 what tip of alcohol it works with tip 2 ??? 😉
2026-02-14 04:57:32
0
CJ_Latina :
Very nice! I need to add more fat and fiber to my smoothies 😊. I absolutely love your videos! They have helped with my weight loss/muscle building journey.
2026-05-28 17:22:57
0
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