Zac Cupples
Region: US
Thursday 12 February 2026 03:00:04 GMT
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Kankoe :
Ive got pelvic tilt and its become painful
2026-02-14 06:38:13
242
TotalChaosTV :
dead bugs also
2026-03-08 18:02:47
1
user007543 :
bring more mobility to ankle and workout abs
2026-02-16 08:20:53
16
BasedJames :
that looks very painful
2026-03-01 10:37:05
43
dejong, gevelexpert. :
why do everybody have diff excercices?
2026-03-28 18:15:59
4
sinitman :
I’ve got minor APT, and a hiked hip on the right pelvis, with tight right ql. My TFl seems to neurologically take over any glute motions and stabilization. It’s been a journey! Will add this routine once a week.
2026-02-12 12:32:54
9
Denishyseni12 :
how do i get rid of an hip injury, i think strained it
2026-04-12 16:44:19
3
mayratdiaz :
Sitting for 50 hours a week ?
2026-02-13 11:14:44
47
82 :
But what will happen to my little friend?
2026-04-11 19:38:59
2
Aser Ruiz :
Hip
2026-04-05 23:20:04
2
lovemylife :
look at most people's shoes. They have a quarter inch heel. Even tennis shoes have it. so of course it's going to tilt their pelvis.
2026-03-02 03:30:57
7
Chuck :
I thought it was caused by sitting at a desk all day
2026-04-10 13:50:53
1
Marvin Smith763 :
strengthen your hamstring
2026-02-20 14:58:57
1
Hip Recovery w/ Jake :
This is so informative
2026-05-10 19:10:06
0
🇨🇦 :
That blue in the face was HILARIOUS! 😆 great and helpful video
2026-02-13 12:02:26
1
Heyyyyy765 :
What about reciprocal inhibition… Check glute Max
2026-02-19 03:22:19
1
EagleFlyHigh1 :
I suffer from non neutral backward sacral torsion… would this be what I need to do
2026-02-23 20:22:32
1
abdalahmustafa71 :
Where were you 2 years ago 😏?
2026-02-13 21:36:45
0
Fit123 :
split squat: shin leaned back, and dont arch as you lower ? I dont understand this
2026-02-14 22:21:16
1
volauventy :
While improving my posture my psoas started to get thigh and ended up learning I have FAI… now I have chronic tear pain.. should I continue on exercising or .. ?
2026-03-22 04:47:39
0
Matthew D . :
Really
2026-04-25 23:07:07
0
Pwnduro :
No wonder why i love doing that
2026-06-06 05:18:14
0
adamlewis2662 :
Pl
2026-03-23 21:33:01
0
volauventy :
I believe I can’t do this with FAI 😭
2026-03-22 04:41:27
0
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