sams.safe.space
Region: GB
Thursday 12 February 2026 12:39:04 GMT
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Alyssa RaeAnn :
I wish eating helped me 😭 it freaks me out and I feel like I'm gonna choke
2026-02-12 14:24:31
289
hanna.taylor29 :
Yess bright lights are so triggering I hate it
2026-02-12 23:06:58
114
brooke_kerrigan :
grocery stores or busy places with fluorescent lighting trigger my panic attacks so I shamelessly wear sunglasses inside those places. Idccc who judges me bc they actually help me so much
2026-02-13 02:58:04
36
hannaabananaa :
I’ve had panic disorder for 9 years now and also find that the sun overstimulates me during one as well!!!!! Such a niche symptom
2026-02-14 04:35:20
18
maya 🧿 :
This is an ad yall lol
2026-02-13 17:45:37
17
jada_faye 🍒 :
Did you ever experience not eating enough and blood sugar symptoms? I don’t have diabetes but I struggle to eat with my anxiety and then I feel awful and the cycle just starts again.
2026-07-09 05:17:22
1
Clo x :
I’ve never known anyone else that panics because of the sun! I do too! And the moon makes me panic too!
2026-02-12 18:39:15
29
mama :
I couldn’t eat if I wanted to during a panic attack. I get SO NAUSEOUS. Sometimes basic starlight mints are clutch though
2026-02-14 07:53:17
4
Anna🍌 :
Ok so none of these would help me 😭
2026-02-15 22:11:35
3
Ana :
I’ve recently been anxious because of Florence-sent lightening
2026-03-17 00:29:54
2
Rosie :
Paid partnership cba
2026-03-27 19:51:36
0
Emelia :
oh u might be on to something with the sunglasses
2026-02-12 21:41:04
4
theminimalbakery :
I gained 40lbs in 6 months from eating to ease attacks😭 It’s the only thing that would stop the cycle now anytime I get a tiny feeling of hunger I start getting an attack
2026-02-15 00:19:29
3
Chia :
When I am anxious I just can’t eat my stomach closes
2026-02-21 10:19:48
4
Sammy :
sunny days while I'm driving stress me out! am I the only one?
2026-03-04 18:05:03
3
katekateopenthegate :
If you haven’t already you should try out the worry jar it’s a really good app that I use to help with my anxiety
2026-04-03 19:31:09
0
Double_Chocolate_Donut :
Is that app free
2026-02-16 00:43:07
0
It’s bellaboo Scooby-Doo’s gf :
Yes water and my favorite shades plus I take b6 and Rso for me
2026-03-01 16:54:05
0
Kayla Reynolds :
I have panic attacks while I drive..😔
2026-04-11 02:20:12
1
Kate :
Having something to eat is my saviour ♥️
2026-02-12 13:43:45
2
summerrito :
5 senses. Helps me everytime
2026-02-13 00:32:39
0
EMMA :
sour lollies help little
2026-02-16 13:36:36
1
Alexiah 🫶🏻 :
I panic when I eat something times I really love that for me 😁
2026-02-13 03:35:06
2
spygrandma :
I’m the opposite the dark is more disorienting for me
2026-03-02 06:13:32
1
Meg Lauren :
Really helpful, thanks❤️
2026-02-12 13:41:57
2
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