@jaelinfraser: So glad I found @Alzheimer’s Prevention Project ‘s page💜 I do one of these exercises 2x a day to wake up both sides of my brain #fyp

Jaelin F
Jaelin F
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Region: US
Thursday 12 February 2026 13:47:01 GMT
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miaxyvette
Mia Yvette :
Brush your teeth with your non dominant hand sometimes & just generally train the other side of your body to do things! It runs in my family too 😭
2026-02-12 14:55:47
1437
b.nicole_creations
Nickii :
I saw that writing 15 mins a day helps
2026-02-13 00:59:37
417
allthatjas5
AllThatJas :
I’m about to start back playing the flute because I read learning to play an instrument can help. 😩
2026-02-13 01:03:54
45
lushdbyab
AB |🌷 :
Cross word puzzles!
2026-02-13 18:35:40
326
sensitiveinsanity
Ethereal :
Smelling Rosemary helps maintain memory as well.
2026-02-13 17:43:56
137
_lovenell
LoveNell :
Lawd the way I just struggled trying this 😩😩
2026-02-12 17:11:00
170
kmipiee
Kmipieeeee :
i combat this by reading, changing up my room, and starting new routines keep your mind on its toes!
2026-02-13 12:30:31
41
longlivehertoo
LongLiveHer :
I failed on the first try 😩
2026-02-13 00:43:34
39
shahorsey
Poni :
Ooo thanks for this
2026-02-12 21:34:14
23
cncecreate
Candace Celestine :
Not me instantly failing an getting stressed
2026-02-14 05:26:29
7
sabrina_3679
Sabrina Nelson :
Perimenopause got me scared that im loosing it😭😭
2026-02-14 02:55:40
9
janellaw0
JanelJanel :
Gotta keep that brain working. Do new things learn new things. Do what you wouldn’t be comfortable doing before. I work at a brain injury hospital. Your comfort zone will “kill” you.
2026-02-14 01:14:44
13
miamiia__
Mia🤍✨ :
Lions mane supplements
2026-02-14 05:26:01
2
diman_taxpro
Diman the Tax Professor :
Struggle at first but got better once I kept doing it
2026-02-13 03:37:53
16
mommakeekee123
MommaKeeKee123 🌐 :
Play video games
2026-02-13 15:53:12
7
jmaeeee15
JhaiMaee :
The way I did *3,1 .. 3,4*
2026-02-13 03:22:19
7
thatphath00ker
ThatPhatH00ker9 :
my fingers are shaking and im going so slow omg am I cooked I know too much to forget I want to know more😩
2026-02-12 20:19:25
11
ebonyakaeboss
ebonyakaeboss :
Certain foods and herbs are preventive
2026-02-13 03:02:12
7
cupajoelisaa
cupaJOElisaa :
Girl get to it! Mines don’t but I’m trying too 👏🏽👏🏽
2026-02-12 14:04:43
5
maryann_with_a_plan
Alzheimer’s Prevention Project :
Thanks, friend!!! I love seeing you do it an also share it with others, helping spread the word!!!! I love this so much 🫶🫶🫶
2026-02-16 15:45:55
4
chemicalcleanedmeme
chemicalcleanedmeme :
journaling everyday is a huge one.
2026-02-18 15:09:59
3
elidaedanh
衣狸低名(she/her) :
Vlogging/journaling/looking thru old photos/scrapbooking also helps
2026-07-02 23:39:02
1
krwmusic
KRW :
Thank you 🙌🏾
2026-02-13 18:57:54
2
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