@hackiebackup: Insulin blunts GH. Food in your stomach does not automatically mean 3 hours of elevated insulin. GLP-1 slows gastric emptying. It doesn’t create a 3-hour insulin spike. Morning or evening fasted = ideal. Three-hour obsession? Probably unnecessary. Are we optimizing… or overcomplicating?

Hackie Hacksmith
Hackie Hacksmith
Open In TikTok:
Region: US
Thursday 12 February 2026 14:09:06 GMT
40143
1636
121
175

Music

Download

Comments

snookerbottoms2020
Ashley :
Can u take Tesa if u have previously had a mole removed that was melanoma? No oncologist to ask bc the melanoma had not spread to lymph nodes so it was just surgical removed by dermatologist
2026-02-13 17:47:20
0
chzzt__
Sh3ztr🇺🇸🇧🇷🇭🇳 :
DOES IT MAKE A HUGE DIFFERENCE MORING VS NIGHT????
2026-08-18 20:36:08
0
s.h5488
Sus :
For the fasting instructions, does that mean no food and no water, or is it okay to drink water?
2026-02-19 04:37:07
4
sunkissed.tiff
Sunkissed.Tiff :
I took it fasted in the morning.
2026-02-12 23:01:34
1
stephanienarath
Stephanienarath :
can I eat right after taking it if i’m been fasted ?!!!
2026-08-11 21:07:44
0
pattiwagon1
Pattiwagon :
I stopped taking it because I honestly had such a hard time with the fasting for hrs before bed. Good to know!
2026-02-12 14:36:06
41
wolfmoontx
Sara 💚✨️🐺🌙 :
I take my Tesa & IPA about an hour before bed. That's what most of my research suggested.
2026-02-12 23:21:08
10
beautyby.genell
SimplyGenell :
If I eat to late before bed I’ll take it when I wake up for my middle of the night bathroom break
2026-02-12 22:51:22
19
boot_stropped_blades
Randall Hillis :
So 2hr 59min fasted would be better right?…..
2026-02-12 15:13:51
24
soydivina1977
Autentica :
Will tesa affect Zepbound?
2026-04-06 16:44:41
0
beer_love_bbq
beerlovebbq :
I usually wait at least 90 minutes after dinner before taking Tesa . Mostly all protein diet with some green veggies or sweet potato for carbs . As far as I can tell, tesa is working out just fine .
2026-02-12 20:22:37
8
kswannny
Swanny :
What about MOTS-C? I can do fasted before cardio but I lift right after and need something in my stomach before lifting. Can I do protein shake after cardio before lifting? Thank you
2026-02-12 20:16:18
6
jess_keepitreal
Jess Marie :
I stop eating at 8 and take mines between 10-11pm but I do notice a better sleep and wake up since doing this
2026-04-01 18:25:44
0
bekid25
Beki ❤️ :
And this is why I listen to you- the science makes sense!
2026-02-12 14:17:22
19
jeff.paquette1
jeffpaquette67 :
thanks for clarifying
2026-02-14 14:15:03
0
troy.p4n
Troy - P4N :
I don’t think I’m completely convinced yet.
2026-02-12 22:14:48
0
colemichele
𝙲 𝙾 𝙻 𝙴 💚 :
3 hours!? Wow.
2026-02-14 03:18:26
0
mzgogetter
mzgogetter❌ :
I’ve never waited
2026-02-14 15:20:20
0
stephanienarath
Stephanienarath :
also I had no idea you could get a prescription for this. What do you need to have to qualify for a prescription of it?
2026-08-11 21:08:53
0
camdensinger8
Camden Singer :
What if I typically drink a casein protein shake before bed? Would this affect the effectiveness of my tesamorelin if also taken before bed?
2026-02-21 05:44:03
1
theshark292
theshark29 :
My provider says 2 hours after dinner to get max benefits…no?
2026-02-12 23:17:45
2
amieg04
AmieFlores :
Should you wait a certain amount of time after taking it in the morning?
2026-02-13 20:24:47
0
levi_c___
Levi :
What about a protein shake with just water? Would that spike insulin too?
2026-03-13 01:18:55
0
.shannon.___
👑🖤𝕊 𝕙 𝕒 𝕟 𝕟 𝕠 𝕟 🖤👑 :
Wish I’d known this 12 weeks ago 🙈🤣
2026-02-13 01:10:54
0
warbuckk
warbuckk :
How do I take tesa and Reta safely without mouth side effects
2026-02-14 01:42:50
0
To see more videos from user @hackiebackup, please go to the Tikwm homepage.

Other Videos


About