@dalshav: January daily habits check in! January Daily Habits: 1. Pregnancy Care 2. Waking up earlier 3. 30 minute walk 4. 15 minute strength training 5. 6-7k steps 6. Read 15 minutes 7. Drink 1-2L of water 8. Dishes are washed 9. Wear retainers 10. In bed by 11pm A huge shout out to @Shelby Sacco for introducing me to the concept of daily habit tracking and also Atomic Habits! #HabitTracker #DailyHabits #AtomicHabits

Dalsha

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Thursday 12 February 2026 15:33:49 GMT