@castoroilnigeria: Castor oil breast pads (often called castor oil packs used on the breast) are a traditional wellness practice. Here’s what they’re used for 👇🏽 BENEFITS • May help reduce breast tenderness – especially around PMS or hormonal changes • Supports lymphatic drainage – gentle massage + warmth can encourage fluid movement • Help soften hard or lumpy-feeling areas related to hormonal breast changes • Improves circulation to breast tissue when used with warmth • Can ease mild inflammation or swelling • Moisturizes and nourishes the skin of the breast • Promotes relaxation and body awareness during self-care HOW TO USE • Apply a small amount of cold-pressed castor oil to a clean cotton pad or cloth • Place gently on the breast (avoid the nipple) Cover with a bra or wrap; some add mild warmth

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Thursday 12 February 2026 19:33:51 GMT