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@throwsuniversity: From simple to complex, the goal is to get off the ground as quickly as possible! Utilize these exercises throughout the season to build a more explosive thrower! Join the squad at ThrowsUniversity.com or on-site @garagestrength ! #THROWSUNIVERSITY #SHOTPUT #TRAINING #COACHING #DISTANCEMAXXING

Throws University
Throws University
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Region: US
Thursday 12 February 2026 20:32:27 GMT
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zanderbaerg.throwzstuff
zanderbaerg.throwzstuff :
Do you guys have a video to build the spin, step by step. I have a general idea of how to do it, but I would like to get the technical stuff down, and make it clean. I just kind of do whatever feels right, and hope it works.
2026-02-18 02:03:00
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