@glowbyjunko: 40s. My secret face yoga💆 I’ve been doing it for over 5 years! Tongue circles may look simple, but they work deep. The tongue connects to the jaw, neck, and facial muscles. When you move it slowly, it helps ☑︎ release deep tension ☑︎ increase saliva flow ☑︎ support a more relaxed, balanced face… all good stuff! 💡 Bonus tip Better saliva flow helps keep your mouth fresh. Peeeeerfect before a Valentine’s date 😘 💡How to do: 1. Close your lips softly 2. Move your tongue in slow circles 3. Keep breathing 4. Switch directions 10 round for each direction… you’ll feel exhausted around your mouth🔥 Just 1 minute a day. At your next reunion, your best friend might notice something different😁✨ Small habit. Big support. Glow On the GO! いつでもどこでも気がついたときに舌回し👅 １日１分で、次回の同窓会が楽しみになるはず！ 口臭予防にもなるから、デート前にも👍 Happy Valentine’s Day🌹✨✨✨ #TongueExercise #FaceYoga #JapaneseWellness #Over40SelfCare #GlowOnTheGo

Glow by Junko

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Thursday 12 February 2026 20:50:43 GMT