Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
API
Home
How To Use
Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
Detail
@kasthmatic13: the BEST exercise for your overall health^ #femalefitness #fitnessadvice #deadhang #lowbackpain #gripstrength
kas
Open In TikTok:
Region: US
Thursday 12 February 2026 20:52:51 GMT
1032845
50878
348
4964
Music
Download
No Watermark .mp4 (
12.2MB
)
No Watermark(HD) .mp4 (
9.53MB
)
Watermark .mp4 (
11.12MB
)
Music .mp3
Comments
Juvi1083 :
I blacked out when I did that. I ended up on the floor
2026-02-12 22:40:06
894
Erick Principe :
Today my new record 💪
2026-03-07 20:29:28
634
Cato_The_Potato :
why does it hurt my hands so much 🥲
2026-04-11 16:20:01
57
Tamara OConnor99 :
I am up to 50 seconds! I have noticed grip strength has deteriorated as I age (65), so I am also working on farmers carrys.
2026-02-12 23:32:12
235
Twes :
Tried it today for the first time and could only hold on for 2 seconds 😣
2026-02-16 16:12:15
167
Lisa Masson Art :
Is this good for hypermobile people? I feel like it would hurt my shoulders
2026-02-13 00:36:07
130
arrie :
Are we relaxing the shoulders and letting them come up to our ears? Or trying to keep the shoulder blades pulled down ?
2026-02-13 19:10:50
14
Daniel Maciver :
For some reason this really hurts my lower back afterwards
2026-02-13 16:08:32
14
Gyan Rosling :
Just started my dead hang journey today. Only up to 15 seconds but it’s only day one💪🏾
2026-03-21 01:48:32
18
kelswoodgate :
I want to do this but I’m too short and can’t reach any of the bars at the gym 😭
2026-03-19 15:23:20
0
Lynn Y. :
i don't have access to such a high bar but have a pull up bar on my door frame. can i do this with my legs bent and get the same benefits?
2026-02-14 19:27:48
19
jenna :
is this something you do every time you go to the gym, I go five days a week so would I do it every time
2026-02-13 14:04:28
5
Tik Toker :
I bought a bar for my door and the door is too short to hang without bending my knees. Is it ok to hang while knees are bent?
2026-02-12 21:08:09
67
Konari :
I have a problem, I'm too tall, I can't hang. Is the same if I elevate my legs?
2026-05-06 02:14:54
0
dollybirdlover :
68 female 45-60 seconds. I working on a pull up. Thanks for your other video
2026-02-21 13:46:44
8
Garry Knight :
I'm too tall my feet touch the floor. So I do it with my knees bent but wonder if this makes the decompression of the spine less effective?
2026-02-13 12:04:54
5
AvgJo :
So, we’re not going to talk about those shoes? 🤔
2026-02-13 15:58:36
18
🎀𝐻𝑒𝐿𝐿𝑜𝓌𝒞𝒶𝓉🎀 :
"pain free" i just hanged from my bed and my stomach immediately hurts like i ran a marathon and my shoulders hurt alot now😭
2026-02-15 15:46:18
14
Idk :
Does it make me tall?
2026-02-23 08:34:11
0
Lord t :
It feels so good, like a full body stretch
2026-03-25 07:08:31
4
Arya :
I can do 10 seconds 😭
2026-04-07 06:22:22
2
nitamech2 :
thank you!!!!!
2026-02-14 13:47:10
3
Panjay :
active or passive dead hang?
2026-04-21 23:37:06
0
lily_9090 :
my hand always slip off though 😭😭😭
2026-04-11 12:23:30
4
loana :
do you think it could help with scoliosis?
2026-02-13 21:53:35
3
To see more videos from user @kasthmatic13, please go to the Tikwm homepage.
Other Videos
kondisi Fadly Faisal jadi begini ,😰💔 #filmpaketsantet #paketsantet #dikiriminpaketsantet #clippers #tiktoktainment #masukberanda #fyppppppppppppppppppppppp #4u #fypviralシ
#كم من غوي في
If your kid’s scared of dark alone at night, try this dino light!#Onefirenightlightforkids#SoothingLight#NewParents#dinosaurnightlight#SleepTraining
треки в тгк | @TG: danat_abh1 #bmw #m5 #f10 #Абхазия #сухум
About
Robot
API
Legal
Privacy Policy