@hey_renu1: Protein breakfast @hey_renu ❤️ Save recipes The one habit that changed my life: having Protein at Breakfast. 💯 Switching to a high-protein morning didn’t just fill me up, it gave me my energy back. When you start with protein, you aren’t just eating; you’re telling your brain to stay balanced all day. So lack of focus, sugar cravings, turns out I wasnt eating enough and it was a protein problem! 📍Save the recipes below 1. Fried Eggs & Chickpeas: The fiber + protein combo keeps me fueled and full until lunch. 2. Strawberry Chia Pudding: Healthy fats + protein to stop the mid-morning energy crash. 3. Gigante Beans on Sourdough: Protein-rich beans slow my carb digestion for “slow-burn” energy. 4. Protein scrambled oats: Balances my hunger hormones to kill cravings before they even start. 5. Edamame beans cottage cheese toast with Kimchi. 20g protein; double-protein hit that supports gut health and metabolism. 👇🏽For the full recipes, they are posted here but if you send me a message on IG I can send all recipes to you. Follow for more easy recipes @hey_renu High protein recipes | breakfast recipes | protein breakfast ideas | brunch Inspo | Glasgow blogger #highproteinmeals #breakfastinspo #highproteinbreakfast #proteinrecipe #glasgowfood

Hey_Renu | Renu Bhardwaj

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Thursday 12 February 2026 21:47:01 GMT