@amandarisdal: An Inverted triangle to hourglass/inverted triangle with curves is all about prioritizing the lower body to even out the proportions 🥰 #invertedtriangle #hourglass #dreambody #athomeworkout #bodytransformation

Amanda
Amanda
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Region: US
Friday 13 February 2026 00:20:47 GMT
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haleymay3
Haley May :
Have you ever looked into body type things for clothing silhouettes like Ellie jean royden’s body matrix? She recommends mirroring certain body features in your clothes for harmony. You have width in your shoulders which means you can pull off width in clothing super well, and are not overwhelmed by wide drapey fabrics. There’s a girl on Instagram I’ve seen who has an extremely inverted triangle shape and she looks STUNNING in her flowy outfits. Just sharing bc inverted triangle can be a super versatile shape for incredible outfits. That shoulder width is a clothing ASSET.
2026-05-09 02:24:30
4
misszhouye
🅩🅗🅞🅤 🅨🅔 :
i have worse body. 🥺 Inverted triangle body, long torso with short legs. Hip Deep. i got them all. 🥺🥺🥺
2026-02-13 10:59:41
28
cerezasconlimon
tati :
you already have an hourglass bone structure lol
2026-02-13 02:00:43
143
isabella.landreth
isabella🖤🪶 :
girl so what are the exercises
2026-02-13 12:53:48
105
chiclessito.de.fresa
Triz :
hii,how is your gym split? how many days do u train Upper body??
2026-02-13 01:54:31
14
gloriaaraamirez
gloria :
I have prioritized legs more than upper body but i just sadly got more toned and lean in my legs💔 im not complaining but i wouldve wanted them to get bigger🫩
2026-02-16 22:06:38
58
here3834
Hyder :
does this work for trans women too or just cis women
2026-02-22 04:32:50
1
immacrynwank
Abū Jaʿfar Muḥammad ibn Jarīr :
are you quad or glute dominated? i tried a couple of glute workouts even some that are focused on side glutes but like i feel most of em in my quads no matter how i try to fix it. im fat lol and i havent worked out in years but my quads are so big and defined compared to other parts of my body, especially my glutes.
2026-02-24 23:59:21
0
tragictramp
Cin 🖤 :
Im just so addicted to feeling stronger but I definitely have to dial back my upper body days
2026-02-13 19:15:25
82
kaylbayll
Kayley :
I had to scale back upper body training for this reason but it’s also genetics and how quickly you gain muscle in certain muscle groups
2026-02-13 14:56:41
17
__15.sky
__15.Sky :
The routine please :)
2026-02-13 01:07:04
10
this_is_only_my_dream
hudeckovapavlina :
I have thise exact problems you mentioned in your vids… inverted triangle bodytype and even the “one hip higher” thing… but what I really need is someone who will explain everything about the exercises and reps and pauses… someone who will do the whole rutine but like for a 5yo
2026-03-24 20:15:28
1
realgirl333
realgirl333 :
Thank you
2026-02-13 00:48:18
6
itsme.hannahc
Itsme.hannahc :
I stay heavy leg day and barely touch upper body besides body weight strength
2026-02-16 05:06:26
2
user2276785429
McKya :
Yeah my arms/upper body have been growing so much quicker than my lower body so I need to scale back. How many calories were you eating during your bulking phases?
2026-02-15 01:56:15
1
lei_yahzx
Leah :
Can tou show me some of your workout routine? I have the same inverted triangle shape of my body🥺
2026-02-22 12:38:24
1
manymanymandymands
.folkloregirly :
Ouuu noted🤌🏾
2026-02-13 07:02:01
1
toobaraza18
Tooba :
Pls do upper body routine day
2026-02-13 02:40:21
3
chanelthecat0
Chanelthecat :
I am the complete opposite 🙄
2026-02-13 01:21:31
2
user5663466182441
user5663466182441 :
how many lower body days do I actually need and do I need to diet
2026-04-11 20:00:16
0
xyriash.vq
Xyria🌷🐰 :
o
2026-07-28 10:49:11
0
alleyah733
Alleyah :
Which workout should we do for upper body
2026-09-09 19:39:05
0
mia2513x
Mialicious :
can you do a workout guide for diamond body type
2026-07-07 13:37:57
0
aiyanakielle270
Yen🩵 :
How about rectangle body shape?
2026-04-28 11:18:03
0
an_68080
Alina :
What workouts have you done because my body is exactly like yours and like don’t get me wrong I love my body. I just want to prioritize a more balanced to look anything helps.
2026-07-02 02:03:42
0
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