@ckisselll: Forget the past and move on | fit from @AYBL code CKISSEL | track workouts @4WRD FITNESS

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Friday 13 February 2026 00:29:29 GMT
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layslyfe
. :
Still the dream physique fr
2026-02-13 01:37:52
267
exceedius
Jot Lifts :
Do you train forearms sir?
2026-02-13 01:32:50
48
dtuggle_
Devon Tuggle :
Bro casually repping the 70’s for seated hammer curls
2026-02-13 15:24:51
25
wassyaaname
Still Dat 🥷🏽 :
Bro videos to nostalgic
2026-02-13 01:50:41
2
stan60536
Sky :
Drop the Spotify
2026-02-13 16:36:45
16
brendan.izworski
brendan.izworski :
when saying 6 reps for db curls is that 6 reps on each arm or 6 total reps?
2026-03-14 02:56:16
0
kvdenbrook
BK :
JM press so underrated
2026-04-21 10:36:13
0
kyleburke00
KyleBurke00 :
Holy early
2026-02-13 00:31:37
2
msvisuals7
MS.VISUALS :
The arms are looking sharp mate, I do recommend not rounding your shoulders during preacher curls, keep them strict and still.
2026-04-07 02:24:09
0
thor_aesthetics_
thor_aesthetics_ :
Check out my acc, 2010 btw.
2026-04-05 15:14:19
0
henry.crompton
Womp :
Beyond brilliant🫡
2026-02-13 00:32:00
1
lewisc1525
Lewis :
bro you good? been posting alot of content with deep back noise on. Just checking in on a brother
2026-02-13 23:54:42
2
rightshite
Tae Tae :
king do you train forearms?
2026-02-14 04:22:58
0
brodyhetzler
Brody 🌾 :
Holy
2026-02-13 00:31:49
1
gripvault.usa
GripVault :
forearm workout?
2026-04-13 22:14:01
0
kevin.lifts
Kevin | Gym Life :
This looks like a good workout to follow 🔥
2026-04-10 12:10:47
0
_its_king1_
Justking😶‍🌫️ :
Peak level natty
2026-04-05 14:54:59
0
enrolaotroporfa
. :
solo uno de tricep?
2026-02-13 05:05:39
2
dovronx___
dovronx___ :
I
2026-05-16 22:19:28
0
gibshana
Gibs :
I want to join the TikTok creator pilot program
2026-02-20 05:49:16
0
gym49651
GYM :
GYM LOVER ATANDES PLZ
2026-05-07 07:51:22
0
luis.leonn_
luis.leonn_ :
Going to try this next shoulder day
2026-03-26 09:09:30
0
p.zevalloss
Patricio Zevallos :
Buena rutina hermano tu físico está brutal
2026-02-25 15:25:31
0
justinrelentless
justin.relentless :
nice
2026-03-12 22:17:46
0
matheussoares0777
Matheus Doofy :
How do you structure your workout? by week? by moth ?
2026-02-14 04:39:18
0
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