@wellnesswithkiara_: Day 5 of weaponising my autism to be the best naturopath in Australia

Kiara
Kiara
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Region: AU
Friday 13 February 2026 01:43:41 GMT
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grxce888
gracie🍒 :
wait, so if i’m chronically fatigued am i meant to take b1 or thiamine
2026-02-13 07:32:29
1980
starseedcrystals_
starseedcrystals_ :
Is thiamine ok if you have MTHFR gene mutation? 🥺
2026-02-14 01:57:56
27
alifewithalexis
Alexis🪴 :
Have you… Considered… A podcast…? Because I would eat that up so fast. This is the type of information and education that women need. I have endometriosis and I’d love you to go into depth about that.
2026-02-19 22:50:38
2420
starrytyler
Tyler :
now hold on... you might have just helped me 😭 I have a nap every day at like 2pm bc I'm so exhausted and I didnt do anything
2026-02-13 06:50:27
314
kalamaree
Rala :
Thiamine, saffron , l-theanine , ashwaganda and passionflower are my fav supplements
2026-02-14 05:11:53
283
carlyveganmakeupmama
Carly Stone Makeup :
Wait, you mean my tachycardia might not be random and unexplained?
2026-02-13 11:01:17
83
.mamasoup
kendall michelle :
thiamine is a common ingredient in energy drinks too, wondering if my craving was actually lacking thiamine over the caffine/sugars. 👀 I have been cutting out energy drinks the last week and the fatigue is real. 🙃
2026-04-09 19:33:14
18
starryzard
starryzard :
I’ve noticed that energy drinks with thiamine affect me differently than regular energy drinks. Regular caffeinated drinks make me anxious, groggy, and sick. Thiamine energy drinks make me feel alert, aware, and driven to be productive. Maybe I just need to be on the supplements lol
2026-02-25 04:37:18
69
earnestmorgana
Kitty Morgana :
Oh, I have questions about B1 because it helps me so much for my neuropathy and helping my gastrointestinal motility. There are three different types right? The nitrate one the Benfo form but I keep hearing stuff about alithiamin. Is there any benefit to taking that third one? I already take? Benfo. I have a dodgy stomach that doesn’t absorb medication very well. I’m constantly chewing my tablets.
2026-02-14 00:50:16
10
sirensparkle
Liz sparkle :
The universe brought you to me. 🥰
2026-02-18 13:33:37
15
straightpassing
straightpassing :
Wait- is there anything on thiamine and insulin resistance/weightloss? Cause my body SUCKS with handling carbs without spiking the hell out of my blood sugar
2026-02-15 21:19:59
54
glitter.baybie
souxsie claire :
Does L-thiamine work the same? Or is it different somehow?
2026-02-19 20:35:22
15
trayrex18
trayrex18 :
I can’t speak highly enough of this supplement! Last week, I forgot to take it with my other supplements and I couldn’t figure out why I was EXHAUSTED. I use the same brand too!!! 10/10
2026-02-19 22:39:30
9
ambamk
Amber 🇨🇦 :
I immediately followed you after I saw that you were using Obsidian can’t wait to learn more
2026-03-11 22:33:59
9
jumboshrimp999
jumboshrimp999 :
no but i started taking it last month and my gut is finally changing
2026-02-14 21:14:35
25
spirited_sootling
✨🌫️🖤 :
I have severe gut issues so I'll be adding this to my supplement regime ASAP.
2026-02-16 20:49:45
9
chechu.jim
chechu🩷 :
Thiamine also helped me A LOT in alcoholism recovery!
2026-02-14 18:03:08
64
lauraripley5
Laura Ripley :
Audhd and instant follow, can’t wait to learn more, health and wellness is a hyper fixation for me
2026-02-16 19:30:21
6
creative_username404
that person 🫠 :
I’ve head so much about this, there is a lot about ND,chronic illness, and thiamine.
2026-02-13 13:33:13
10
kaylaisgrand
Kaylaisgrand :
how much thiamine is recommended to see a difference? I started taking a B complex which has 100 mg B1
2026-02-15 01:00:28
5
pussekatt
Ēmī Mãrīė♡🍉 :
Girl you need to start a series or a podcast bc I can’t read or I can but I have adhd so I can’t focus on what I’m reading and I have dyslexia so reading is a fight so please don’t make a article but a video😭
2026-04-20 09:48:27
1
iamteriyakii
iamteriyakii :
I would like to take vitamin B, but I’m already taking medication for ADD (dopamine antidepressants), which aren’t very stimulating, but slightly are. I have a problem with frequent muscle twitches, and when I was taking vitamin B as well, they got worse 🥲 I’d like to find another way, because vitamin B really does a lot 🥲
2026-04-02 12:11:57
0
soulsciencehealing
Nicole Rubin Somatic therapist :
If I take a high quality multivitamin, is the thiamine that’s in that enough or do you need to supplement it separately?
2026-04-20 05:16:10
0
giulis29
Lisamarie Lifestyle 🇮🇹🇨🇭 :
I asked my doctor for this vitamin ans said didn’t know what it is
2026-02-13 23:20:45
3
acidfae
acidfae :
What dosage do you recommend? I have POTS
2026-02-19 00:14:59
2
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