@kushd80: #CapCut #rabbitsoftiktok #bugzy #houserabbit #dancing

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Friday 13 February 2026 02:06:29 GMT

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Vicky_Caden1052 :

😎😎😎😎😎😎

2026-02-13 06:24:51

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Don’t come for me but… your IG fitness coach is lying to you about the high carbs in beans Because yes, beans have carbs. But they do NOT act like carbs in your body. This is the part that never gets explained 👇 A huge portion of the carbs in beans are resistant starch which means your body doesn’t break them down into sugar. They pass through, feed your gut, slow digestion, steady blood sugar, and tell your body it’s safe to chill out. Which is why beans: ✨ keep you full way longer ✨ don’t spike insulin like bread or pasta ✨ calm cravings instead of creating them ✨ support hormones + cortisol ✨ help with stubborn weight If beans automatically caused weight gain, whole cultures would be wrecked…… anddddd they are not. What is really keeping you stuck is – under-eating – cutting carbs too low – living in fight or flight – feeding protein but starving the gut Beans aren’t the issue. The fear around them is. 💬 Comment QUEEN if you want to learn how to eat beans in a way that actually supports weight loss, hormones, and a calmer nervous system without dieting or losing your mind 💛

Don’t come for me but… your IG fitness coach is lying to you about the high carbs in beans Because yes, beans have carbs. But they do NOT act like carbs in your body. This is the part that never gets explained 👇 A huge portion of the carbs in beans are resistant starch which means your body doesn’t break them down into sugar. They pass through, feed your gut, slow digestion, steady blood sugar, and tell your body it’s safe to chill out. Which is why beans: ✨ keep you full way longer ✨ don’t spike insulin like bread or pasta ✨ calm cravings instead of creating them ✨ support hormones + cortisol ✨ help with stubborn weight If beans automatically caused weight gain, whole cultures would be wrecked…… anddddd they are not. What is really keeping you stuck is – under-eating – cutting carbs too low – living in fight or flight – feeding protein but starving the gut Beans aren’t the issue. The fear around them is. 💬 Comment QUEEN if you want to learn how to eat beans in a way that actually supports weight loss, hormones, and a calmer nervous system without dieting or losing your mind 💛

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