@oliveyousomatcha: High protein breakfast for an aging parent ❤️💪 my partner and I are caregivers for 85-year-old mom. And her diet is our responsibility. Luckily, she likes to eat very healthy because she used to be a dietitian. And she likes to start off almost every day with the same breakfast. It’s a big bowl of steel cut oats, soy milk, a poached egg, Greek yogurt, and fruit. It’s very easy to make because I prep the steel cut outs in advance and then just reheat them. And it’s a very soft meal so it’s easy for her to chew. And it is full of protein and nutrients, which is a win. If you’re caring for a grandparent or aging parent at home and are looking for a healthy, soft and low sodium breakfast, you might want to give this one a try #caregiver #agingparents #softfood

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Friday 13 February 2026 02:57:06 GMT