@nurawnii: first POP MART in Penang ๐Ÿงš๐Ÿปโ€โ™‚๏ธ๐Ÿ’ซ @POP MART Malaysia Online Shop ๐Ÿ“Sunway Carnival Mall, Seberang Jaya, Penang. (Level G) #popmart #sunwaycarnivalmall #blindbox #mall #penang

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Region: MY
Friday 13 February 2026 09:45:03 GMT
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madazainuzi
โœจ Tukang Santau โœจ :
Done borong ๐Ÿ˜‚
2026-02-14 02:00:59
4
gabrielle_blehh
gabbyyy :
does this popmart have the new mlp skull panda?
2026-02-16 03:24:00
0
dyanarosdi
Noor Fahdiana Rosdi :
1st beli nak sangat pink. Dapat jugak semalam pink
2026-02-16 12:26:17
2
ma_mannn0
๐“ฒ๐“ถ๐“ช๐“ท๐“ท ๐Ÿฉธ :
bayar guna cash ke card??
2026-03-15 04:27:37
0
_nramnii
๐“๐“ถ๐“ท๐“ฒ :
omei jugakk hehee ><
2026-02-13 12:47:32
2
hahafiy0404
hรฆfy๐Ÿ•ท๏ธ :
tingkat brp?
2026-03-07 07:05:12
0
leenfaizan
kaiput :
Nak pi ๐Ÿ˜
2026-02-15 14:24:44
0
faaaaatin_
FA :
lajuuuu
2026-02-16 11:20:31
0
pakciksihatmy
Pakcik Sihat ๐Ÿ‡ฒ๐Ÿ‡พ :
Bahaya nii balik johor mesti 2 luggage ๐Ÿ˜ญ
2026-02-13 11:05:46
0
sfiqa.jusly
๐˜š๐˜ฆ๐˜ง๐˜ช๐˜ฒ๐˜ข๐˜‘๐˜ถ๐˜ด๐˜ญ๐˜บ ๐™š :
yeay dah bukak ๐Ÿ˜๐Ÿ˜๐Ÿ˜
2026-02-13 16:29:39
0
hakakmisi_
Hepa โ™ก :
Bnyaknyaa yg comeyy ๐Ÿ˜
2026-02-13 11:26:14
0
mrs.iela
๐’žโ„ฏโ„ด๐’ž๐’ถ๐’ปโ„ฏโ„‹๐“Š๐“ƒ๐“‰๐’พ๐“ƒโ„Š๐™šโ‹†ยฐ๏ฝกโ™ก :
Omeyyyyy ๐Ÿ˜ป
2026-02-13 14:03:35
0
aieen_foodie
Aieen Foodie :
Nak satuu
2026-02-13 11:06:54
0
sirjommakan
sirjommakan :
Cutenye
2026-02-13 10:03:57
0
nindaaaulia
Ninda Aulia :
Finally ada pop mart kat penang ๐ŸŽ‰
2026-02-13 10:16:56
0
ya.akila
๐‘˜๐‘–๐‘™๐‘Ž ๐™šห™โ‹†.หš :
AAAA IHH KIUT MAHU ๐Ÿ˜ญ
2026-02-14 07:12:52
1
nanyfoodie
Nany Foodie :
awni punya manaaaa
2026-02-15 13:03:29
0
yuhazohanis
๐’ด๐“Š๐’ฝ๐’ถโ€‚โ™ก :
Hahahah cute lah
2026-02-16 03:23:09
0
sleepyfyyy
๐™š fifiy ๐Ÿ† :
hii , i ada buat personal shopper , this sunday dekat popmart ^^ anything let me know <3
2026-02-20 06:13:19
0
wdfdhrs
Dee๐Ÿ•Š๏ธ :
done โœ…
2026-02-18 10:38:12
0
adahseh
Adahseh :
Hi tumpang!โค๏ธI nak letgo my collection popmart here, DM if u interested yang mana yaa . Lurve โค๏ธ
2026-04-07 02:51:00
0
yeonkiwoo
yeen :
hii, i nak letgo my popmart. baruuu beli tadi and lengkap semua dengan carddd. nak jual sebab i want colour lain :(, if anyonee nakk, can dm meee.
2026-05-29 12:56:12
0
simpshiae
ุณุฑูˆุฌุง ๐Ÿชท :
taknak open dekat johor bahru ke ๐Ÿ˜”๐Ÿ˜”
2026-03-18 08:33:57
0
bubellebee
B, :
ada nyota sekali tak
2026-02-25 02:36:32
0
americano.___
americano_โ˜•๏ธ :
So cute!!!๐Ÿ˜
2026-02-13 23:47:11
0
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I know how to recognize it now. It's not the training frequency. It's not the dedication. It's the answer to this question: what happens if you skip a day? If the day falls apart โ€” the anxiety rises, the mood crashes โ€” that's the tell. Not discipline. Dependency. The distinction matters because dependency means the gym is solving something it didn't create. The anxiety existed before the workout schedule. The schedule manages it โ€” which is genuinely useful โ€” but doesn't address the source. The training is real. The results are real. The dedication is real. What's also real: a body that can only regulate itself through one specific high-intensity output is a body still running in fight mode. And the day something interrupts the schedule โ€” injury, travel, illness โ€” the unmanaged anxiety that surfaces is the actual diagnosis. I trained through everything for years. I told myself it was strength. It was, partly. It was also the only tool I had. At 45, I train six days a week. But I can miss one without the day unraveling. That took longer to build than any physical result. โ€ฆ The nervous system needs a variety of regulation strategies. Not just high-intensity output. Rest. Stillness. Slow movement. Genuine recovery โ€” not passive, not lazy, but a different kind of work that the chronically activated body doesn't know how to access. The women who look the way you want to look at 45 don't just train hard. They recover well. Both are required. Neither is optional. If you can only do the first โ€” the second is what's missing. And the second is where the real transformation lives.
I know how to recognize it now. It's not the training frequency. It's not the dedication. It's the answer to this question: what happens if you skip a day? If the day falls apart โ€” the anxiety rises, the mood crashes โ€” that's the tell. Not discipline. Dependency. The distinction matters because dependency means the gym is solving something it didn't create. The anxiety existed before the workout schedule. The schedule manages it โ€” which is genuinely useful โ€” but doesn't address the source. The training is real. The results are real. The dedication is real. What's also real: a body that can only regulate itself through one specific high-intensity output is a body still running in fight mode. And the day something interrupts the schedule โ€” injury, travel, illness โ€” the unmanaged anxiety that surfaces is the actual diagnosis. I trained through everything for years. I told myself it was strength. It was, partly. It was also the only tool I had. At 45, I train six days a week. But I can miss one without the day unraveling. That took longer to build than any physical result. โ€ฆ The nervous system needs a variety of regulation strategies. Not just high-intensity output. Rest. Stillness. Slow movement. Genuine recovery โ€” not passive, not lazy, but a different kind of work that the chronically activated body doesn't know how to access. The women who look the way you want to look at 45 don't just train hard. They recover well. Both are required. Neither is optional. If you can only do the first โ€” the second is what's missing. And the second is where the real transformation lives.

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