@throwsuniversity: Back outside and already making big technical progress! Elliette technique was really taking form, having four tosses in a row that I deem REALLY GOOD! I believe getting back into the swing of our drill series primed her movement and gave her a clear vision of what I was looking for with her movement, making it easier to focus on executing! If you are looking to elevate your throws Join the squad at ThrowsUniversity.com or on-site @garagestrength ! #THROWSUNIVERSITY #SHOTPUT #TRAINING #COACHING #DISTANCEMAXXING

Throws University

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Friday 13 February 2026 13:43:32 GMT