@100lunchboxes: 壽喜燒牛炊飯 一鍋丟進電鍋就有幸福晚餐。 食材（三人份） • 洋蔥 1顆（切絲） • 牛五花肉片 250g • 鴻禧菇 1 包 • 米 1.5杯 醬料 醬油 3湯匙 味霖 2湯匙 米酒 1 湯匙 水 1湯匙 作法 1. 將醬油、味醂、米酒、水混合成壽喜燒醬汁備用。 2. 熱鍋加少許油，洋蔥絲炒至軟透明、邊緣略帶焦香。 3. 加入牛五花翻炒至變色，再放入鴻禧菇拌炒。 4. 倒入醬汁，中火煮約 1 分鐘讓味道融合。 5. 將炒好的壽喜燒牛鋪在洗好的米上，加入 0.8杯水，電鍋按 煮飯模式。 6. 好後撒青蔥、加蛋黃或半熟蛋，攪一攪吃。完美✨ 小撇步 • 洋蔥一定要炒透才會甜！ • 青蔥 + 生蛋/半熟蛋＝靈魂真的不要省 • 1杯半的米只要半杯水就好，因為其他食材都會出水。 • 超忙版：不炒，所有食材、醬汁直接進電鍋也行（口感會比較清淡柔軟） Sukiyaki Beef Rice Sweet and savory sukiyaki sauce, caramelized onion aroma, and juicy beef belly. Toss everything in the rice cooker and dinner is pure happiness. Ingredients (Serves 3) • 1 onion, thinly sliced • 250g sliced beef belly • 1 pack shimeji mushrooms • 1.5 cups rice (washed) Sauce • 3 tbsp soy sauce • 2 tbsp mirin • 1 tbsp rice cooking wine • 1 tbsp water Instructions 1. Mix soy sauce, mirin, sake, and water to make the sukiyaki sauce. 2. Heat a pan with a little oil. Sauté onions until soft, translucent, and lightly caramelized. 3. Add beef and cook until no longer pink, then add mushrooms and stir-fry. 4. Pour in the sauce and simmer for about 1 minute to bring the flavors together. 5. Spread the beef mixture over the washed rice in the rice cooker. Add ½ cup water, then cook on ”Rice“ mode. 6. Top with scallions and a raw egg yolk or soft-boiled egg. Mix and enjoy ✨ Tips • Fully cooked onions = sweetness unlocked! • Scallions + egg yolk/soft-boiled egg = the soul of this dish — don’t skip! • 1.5 cups rice needs only ½ cup water (the meat & onions release liquid). • Busy-day version: skip the stir-fry. Put all ingredients + sauce directly into the rice cooker (texture will be softer and lighter, but still delicious). #便當日記 #便當系列 #100天便當挑戰 #快速料理 #壽喜燒牛炊飯 #100DayBentoChallenge #lunchbox #BentoDiary #LateNightCooking #Sukiyakibeefrice

100天便當計畫｜by思穎（踢呦媽咪）

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Region: TW

Friday 20 February 2026 13:00:00 GMT