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@_jurok_nuru: #чубакажы #чубакажыжалилов #устаз #кыздар #суйуу

_JUROK_NURU🫀
_JUROK_NURU🫀
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Friday 13 February 2026 14:20:35 GMT
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mamurugy9r3
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2026-07-03 14:52:32
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အောက်တန်းစားလို့ခေါ်တယ်🤕 #စာတိုedit📝 #alightmotion_edit #link_in_com🎟🖇 #xmlpreset🎟️ #မူရင်းကိုcrdပေးပါတယ်
အောက်တန်းစားလို့ခေါ်တယ်🤕 #စာတိုedit📝 #alightmotion_edit #link_in_com🎟🖇 #xmlpreset🎟️ #မူရင်းကိုcrdပေးပါတယ်
The faster you learn this, the more stable your handstand becomes. If you keep falling out of your handstand, pushing harder with your fingers isn't the fix. ❌ Fingers doing all the work. Your fingers weren't built to catch a full-body fall — overload them and they either give out or you panic and fall anyway. ✅ Lean your shoulders forward the moment you start falling. That shift moves your weight back into balance and gives you the control to push back up into the handstand instead of falling. Just don't overdo the lean — too much and you'll fall the other way 💪. #handstand #calisthenics #yoga #workout
The faster you learn this, the more stable your handstand becomes. If you keep falling out of your handstand, pushing harder with your fingers isn't the fix. ❌ Fingers doing all the work. Your fingers weren't built to catch a full-body fall — overload them and they either give out or you panic and fall anyway. ✅ Lean your shoulders forward the moment you start falling. That shift moves your weight back into balance and gives you the control to push back up into the handstand instead of falling. Just don't overdo the lean — too much and you'll fall the other way 💪. #handstand #calisthenics #yoga #workout
Making the best with what I can. Don’t feel complete without my mini me, but I continued to stay focus on work. Grateful for my support system ❤️
Making the best with what I can. Don’t feel complete without my mini me, but I continued to stay focus on work. Grateful for my support system ❤️


Chorizo Quesatacos! 🌮 #tacos #streetfood #EasyRecipe #howtocook #easycooking 9oz Pork Chorizo 1/2 cup mozzarella cheese (Oaxaca even better!) 1/2 Yellow Onion 1/4 cup cilantro Corn Tortillas That’s it!
Chorizo Quesatacos! 🌮 #tacos #streetfood #EasyRecipe #howtocook #easycooking 9oz Pork Chorizo 1/2 cup mozzarella cheese (Oaxaca even better!) 1/2 Yellow Onion 1/4 cup cilantro Corn Tortillas That’s it!
استغفرو الله فكلنا مقصرين 🤍 #المراشده_وسامة_النعش #اللهم_صلي_على_نبينا_محمد #استغفرالله_العظيم_واتوب_اليه #المرشدي #fffffffffffyyyyyyyyyyypppppppppppp
استغفرو الله فكلنا مقصرين 🤍 #المراشده_وسامة_النعش #اللهم_صلي_على_نبينا_محمد #استغفرالله_العظيم_واتوب_اليه #المرشدي #fffffffffffyyyyyyyyyyypppppppppppp

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