@madscientistofmuscle: If you watch @American Ninja Warrior on TV, you’ll love this one. It’s absolutely brutal on the grip - vertical bars mean it TORCHES grip strength. If you don’t grip with everything you’ve got the whole time, you’ll start sliding down. For this one, I did climbing up, then shifting over then climbing back down. I wanted to keep going across but I hit the end of the line at the bottom. Tag someone you think could do this! #ninjawarrior #playgroundworkout #climbing #calisthenics #bodyweightttraining

Nick Nilsson

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Friday 13 February 2026 14:36:04 GMT

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Comments

hebehube :

this is more hypertrophic than any gym machine for sure, considering the epigenetic effects of once-traumatic infantile projections of escaping a playground bully

2026-02-13 16:01:57

Hank Schrader :

Just let the kids play unc 🙏😭

2026-02-15 14:58:44

ThatRandomPotGuy :

The Real Science Based Lifting No One Ever Tries ✌

2026-02-13 16:56:07

Nathaniel N :

What do you do for work I’m just curious?

2026-02-13 14:46:46

TheCertifiedOne21 :

hey nick one question.So I got right ear tinnitus 2 weeks ago from loud music and it still isn't gone,does working out worsen it or no do you know maybe??

2026-02-13 15:35:32

Clementine :

bruh

2026-02-13 14:45:34

J🔻 :

terrorising the playground

2026-02-13 14:48:29

ju :

unc, thanks. this is so helpful (i'm a thief and this certainly makes the job easier)

2026-02-15 16:33:57

worldecommunistforum :

U r scaring the parents 🤣🤣🤣🤣🤣

2026-02-13 20:09:29

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