@drbergofficial: This is what would happen if you ate 4 eggs every day. What is your favorite way to cook eggs? Visit the link in my bio to download my free daily routine checklist that helps me feel 18 at age 60! #drericberg #eggs #egg #healthyliving

Dr. Eric Berg DC
Dr. Eric Berg DC
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Region: US
Saturday 14 February 2026 14:00:00 GMT
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xtreamx22
Johnny "The XtreaM" :
i eat 6 or 7 eggs per day
2026-02-16 22:13:40
2190
la2az_daddy
LA2AZ_Daddy :
My wife says I eat too many eggs, I guess the yolks on her 😏
2026-02-19 01:24:21
676
tybearz
Tybearz :
5 eggs and ground beef, and 1 steak every day
2026-02-15 21:29:38
545
rickrockworthy
Rick Rockworthy :
Does it matter how they’re cooked (fried, scrambled, boiled, etc.)?
2026-02-14 14:20:50
115
mrhardy90
Hardy :
my dad used to eat 12 eggs everyday
2026-02-17 05:47:39
15
user3098037800728
Kimberly :
My Dr has told me that it’s bad for my cholesterol and as much as I respect my Dr, that’s one thing I do not listen to. I eat my egg with cottage cheese almost daily.
2026-02-16 17:38:10
22
mrpixelbrain
PixelBrain :
I love eggs, so yay!
2026-02-14 21:41:53
250
user1759606243062
James :
Eating 3 to 4 eggs per day for the last two years hasn’t negatively impacted my cholesterol levels. Blood work is good 👍
2026-02-19 12:57:47
36
andrijanaglic2
Andrija Naglić :
I eat 5 raw eggs a day
2026-04-14 16:04:02
4
tiktokshopaffilatetab
Tabbi ☆TTS Affliate☆ :
I eat an average of 6 a day. Sometimes I eat a dozen a day.
2026-02-15 13:21:44
8
user6150028009180
zaza :
makes sense I love eggs!!
2026-02-16 00:03:07
35
jwaller22
jwaller22 :
What about for hypothyroidism and eggs?
2026-02-16 03:31:57
9
mizuki.worsham
cali1986 :
it's need 4? isn't enough 2 eggs?
2026-05-15 01:00:49
0
markharrington157
Mark Harrington157 :
He’s absolutely correct, I eat at least 5 a day especially after working out. Doesn’t raise your cholesterol, my bad cholesterol did not go up and I was tested after I started eating many every day. Keep it up Doc!
2026-02-15 03:58:49
19
nickseraph
Nick, Nik and 899 others :
too expensive nowadays. I'll only eat them when it's a necessary ingredient for dishes like egg fried rice and pancakes
2026-03-04 07:26:23
1
wellnessunfolded
WellnessUnfolded :
Your future is built by what you do today.🔥
2026-02-19 14:34:28
5
thebriamact
thebriamact :
thats eggs-actly what I needed to hear!
2026-03-04 18:32:55
7
light_riku
Light_Riku :
I love your content and thank you for what you do
2026-02-14 17:55:02
5
haris.raza07
Haris Raza :
very informative 👍
2026-02-17 08:22:40
9
henrik___0
Henrik :
Can’t have them after 11 though
2026-04-04 09:39:03
4
user2024464
user2024 :
The best way is to boil it. Aim for 6-7 minutes.
2026-04-10 14:06:24
3
dreamboat446
dreamboat446 :
It’s weird because my doctor said to avoid egg yolks since my LDL was 108… idk what to believe 😭
2026-03-27 13:22:29
1
nigel2455
Nigel :
love the videos
2026-04-04 04:40:03
1
lia23042
lia23042 :
What if you don’t like the taste/smell of eggs. Is there something else with the same nutrients?
2026-03-05 03:25:00
2
eeenoteeee
eeenoteeee :
What do you mean what if? I eat 6
2026-02-22 23:50:33
2
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