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@easyfitnessover50: Here are some great moves to work the upper body using our stick. Make sure that you are pulling the hands apart from each other during the whole thing.#fitnessover50 #over50workout #fitnesstips #beginnerworkout #funfitness

Karen Brown
Karen Brown
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Region: CA
Friday 13 February 2026 21:15:01 GMT
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Comments

nitbuck
nitbuck :
iam going too try that & thanks
2026-02-14 20:20:41
1
deanna6600
🇧🇧🇨🇦Deanna🇨🇦🇧🇧 :
🥰
2026-02-14 06:20:21
1
denise.gagnon4
Denise Gagnon :
😁😁😁
2026-02-14 00:59:43
1
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