@t_nutrition_fitness: Replying to @Shabadabadoo I’ll take it 🫡 If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝

boon :

bro is actually massive 🙏

Shabadabadoo :

Okay juicer 😂

Nathan Ho :

carlstromjr :

How do you incorporate smaller muscles in an upper/lower split? I train UL now (for example upper) with 7 exercises (only the big major muscles) and it takes 1h+ , when do you have time to train the rest? (example: traps, forearms, abs...)

Christian :

Stretch res TNF before gta 6

MobyDrip :

Juicer???

5.0 🐎 :

Bro just loves this song

Nothing :

Elite genetics. Not for show bodybuilding, but building mass in general. Probably you would be also a crazy athlete if you did rugby or something similar

🤫 :

Yo tnf I need a boxing workout program u got me?

Soy :

what are ur thoughts on hitting bi on push and tri on pull?

flyingfish72 :

That’s exactly what a juicer would say 😒

Roan :

How tall is tnf

jasper_white0 :

ben_chambers :

He just a stretches his pictures and videos

Auky :

Do not let Tnf use angles holy brah that angle is just ridiculous 😂😂

S.sansxo :

What the camera looking weird

Unc :

Cosplay hakari pleaseeeee

Archie :

Respectfully, are you surprised?😂

່່່ :

is this a normal mirror?

High-Shaibi :

This guy is LITTERALLY the HULK. 🔥🔥🔥

puty911 :

D_anz :

Genuine question though are you? Cause you have a crazy physique which is amazing, but I'd imagine you could only get something so good on gear? I'm just trying to understand better

pator :

yo how do I fix wrist pain and position on him press cause idk

𝑅𝒶𝒾‹3 :

So u dont need dumble only smith?

Alain :

Natty goat