@holisticuniversity: Did you know that we cannot fees stressed, anxious, depressed, or any “negative” emotion when all our muscles are relaxed.. Learning how to breathe properly will solve a lot of problems in many people, it’s the most foundations health function we have. Imagine stressing out your system 25000 extra times a day. Don’t actually, imagine relaxing your system 25000 extra times a day and actually take the action to do that.. Another cool thing about this is it leads directly into manifestation, we can relax into the things we want to create in this life. Stress causes blockages, relaxation creates space for all things. If you want to relax into a new career or advance your current career in the healing arts so you can relax more, checkout the website @keyretherapy #breathe #relax

holisticuniversity
holisticuniversity
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Saturday 14 February 2026 01:20:00 GMT
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jmw3544
JMW :
Press the pad of your thumb to the pad of your ring finger and you will breath from your belly. I don’t know why for sure, but I think it has to do with meridians.😊
2026-03-09 23:39:56
1
beccabexy
BeccaB :
Thank you 👌❤️
2026-04-30 04:33:42
0
fatimabibi185
Fatima Bibi :
How do u breath in your belly 🫤
2026-02-14 13:57:12
1
tneu333
user4865442403609 :
I do this simple exercise everyday for Meditation. It is magical and it helps to refocus the mind when it wanders. Thank you for sharing this insight.
2026-02-20 03:12:56
0
appleuser45784319
Silencespeaksvolumeslessismore :
Your tiks r exactly wat i desperately need
2026-02-28 06:13:58
0
jack.ramadan
🅙🅐🅒🅚 🅡🅐🅜🅐🅓🅐🅝 :
Brilliant knowledge thank you 🙏
2026-02-14 18:03:32
1
karamd1111
Kara ✨️🌊 Here + Now :
yes bring your breath in your nose to your belly and out 🩵
2026-02-14 14:57:49
0
lady.magdalena2
👑 Lady Magdalena - Shakira👑 :
❤️thank you
2026-02-16 11:06:02
0
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