@cookingforgains: 492 calories 52g protein 6.4g fats 52g carbs make 6 meal preps This steak pasta meal prep is gong into my cookbook Stage 1 3lbs shaved Ribye steak 100% beef seasonings ⬇️ 5g chipotle 5g pepper 6g roasted garlic and herb Stag 2 Boil protein pasta 14 ounces (1 box) Stage 3 assembly Add drained pasta to steak then add the following⬇️ 14oz pico de gallo 420g mild Herdez also 84g California sun dry tomatoes Mix and place into 6 meal preps this one is super tasty. I will definitely be making this one again! #steak #mealprep #macrofriendly #weightlosshelp #highprotein

Doofy Gilmore :

That looks disgusting

rj_sauceda :

What do I type into ChatGPT to get your recipe?

Gridiron Trendz :

What in the actual f*ck is that

Senior Papa | FA :

that looks so dry 🤣

Ash Mohammed :

Can I sub pasta for rice cooked in bone broth?

James Reynolds :

do you have a cook book

hazejprgf1x :

Low sodium

Olinuser :

why buy hot plates when every kitchen has a stove?

HG :

Where can I buy those pans ?

Andee :

Looking healthy man

MaryJane :

Been making these meal preps and each one slaps frfr

JSC DNP-CD :

You’re awesome

Erik :

Just ordered papa johns

dadgosviral :

What utensils are you using for mixing? And then also for shredding? thanks

Bodie Broadus :

Who ran you out of Houston?

Marco G :

Temped to buy those pans. I need to do this on Sundays for the week.

Life Of Dan :

Thanks chat gpt

DC :

Ryan Griffith :

Just want to say I can tell a huge difference in your content and have recently turned into a fan/supporter of yours and glad to see you doing better! Appreciate the recipes man

itskeegs_yo :

Day 1 of asking where you get your meal prep containers

davidschilcher0 :

These slap hard af makes me want to work out

Brian :

What kind of beef is that

SKOLszn :

Stay away from steroids.

tonkachris :

That protein pasta is SO MANY CALORIES. Not a good option if you're trying to lose weight