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@tiengtrung.mcc: Làm sao để vượt qua nỗi sợ hãi? #learnontiktok #tiengtrung #hoctiengtrung

Mayo Creative Chinese
Mayo Creative Chinese
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Region: VN
Saturday 14 February 2026 09:49:44 GMT
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tuean120
Love yourself ⋆.˚✮🎧✮˚.⋆ :
Trước đấy mình cũng hay giơ tay phát biểu, rùi cũng chả để ý mọi người cho lắm. Xong cấp 2 có một hôm mình được gọi trả lời toán, mà mình trả lời mãi không đúng, các bạn bên cạnh thấy vậy liên tục giơ tay trả lời, mình vẫn cố gắng trả lời cho tới khi đúng thì thôi. Nhưng từ hôm đó mình lại dần dần sợ việc trả lời trước đám đông, có lúc giọng mình còn lạc đi nữa. Nhưng thực sự thì chả có ai ghi nhớ và để ý tới vậy đâu, ngoại trừ chính bản thân mình. Rồi đi học, thuyết trình nhiều hơn nên nỗi sợ của mình cũng đã giảm bớt, nhưng thực sự nó vẫn còn đó. Nhưng mình tin một ngày mình sẽ triệt để vượt qua cảm giác này 😊
2026-05-05 05:00:02
1
mingying0520
mingying0520 :
说得很好❤️
2026-02-15 03:37:07
4
xiaocaimiao9.liqing
Tiểu Thái Miêu - 李卿的小菜苗💚 :
希望自己越来越好吧🥰
2026-03-26 11:22:52
3
.manhel_lino
孟梁.05🛴💤🇻🇳 :
rồi cách đó là như nào,xem xong 1 hồi chưa hiểu gì hết
2026-02-15 02:52:03
5
yuki2071841148237
🍻🥂来喝酒🥂🍻 :
我很怕 因为我怕老师骂我🥺🥺
2026-03-28 11:25:43
0
juliatran79
Julia Trần_Đam mê tiếng Trung :
Muốn coi những clip ted tiếng trung như này vào kênh nào ạ
2026-04-10 04:46:09
1
user120119381
Cùng học tiếng trung :
我觉得我最大的问题是无法克服自己的恐惧！🥺
2026-04-17 03:57:11
0
yolo125388
Yolo.访客。007FARM🍃 :
因为不会所以很害怕😌😌
2026-03-19 15:29:45
0
jingshiling
静诗铃 :
hay quá ạ
2026-02-15 02:37:47
4
1462004410nmh
Học tiếng Trung cùng Chố :
謝謝你給我聽這個聲音那麼好聽
2026-02-16 04:17:09
3
yxqin90
Mister qin :
Tôi sẽ làm giáo viên tiếng Trung của các bạn.
2026-04-12 16:03:03
0
aung.naing.aung22
帝Yu :
说的非常好🥰
2026-04-03 03:33:40
0
tieutru1995
Phương Uyên :
Mindset đỉnh quáaaa😍
2026-04-13 06:47:00
0
alirosemary
Rosemary :
我现在在大三了，还害怕举手回答问题
2026-04-08 14:46:49
0
okka12341
30/⛹️‍♀️ :
害怕啊
2026-02-24 09:54:36
0
c.trng5398
Hiền và ít tài🌷 :
Hay quá
2026-04-20 12:55:37
0
hdth.uyn
người tình mùa đông :
Hay thật sự 🥺
2026-03-26 13:10:04
0
ahu_23052022
Vương Phú Hào :
牛逼
2026-02-15 05:13:18
0
mophat3858953
A DI ĐÀ PHẬT :
🙏🙏🙏
2026-04-13 11:24:38
0
xienxinhxan17202
Xiên ♒️💫 :
@
2026-03-29 15:39:38
0
seang.deuan
沈嘉许 🐣 :
🥺😞
2026-03-28 17:49:12
0
angiang010
💛Just haf 朱志鑫💛 :
❤️❤️
2026-03-27 14:40:20
0
.lunazii
hg. :
@Ი𐑼 @Miran♑️
2026-03-11 04:35:37
0
myxlinnh_
myxlinhh🌷 :
🥰
2026-02-27 14:53:14
0
humingmei
Humingmei :
❤️
2026-04-21 00:23:13
0
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A light Mediterranean-style breakfast featuring a nutrient-dense green smoothie and whole-grain ricotta toasts—low in calories, high in fiber and protein for lasting fullness. Ingredients: - 4 cups packed fresh spinach - 2 medium apples, cored and chopped (about 2 cups) - 1 medium cucumber, peeled and chopped (about 1 cup) - 1 lemon, juiced (about 2 tbsp) - 1-inch piece fresh ginger, peeled - 2 cups unsweetened almond milk or low-fat milk - 1 cup plain low-fat Greek yogurt - 1 tbsp chia seeds - 8 slices whole-grain bread (about 4 oz total) - 1 cup part-skim ricotta cheese - 1 small tomato, thinly sliced - 1 tbsp extra-virgin olive oil - Salt to taste (about 1/4 tsp) - Freshly ground black pepper to taste - Fresh mint leaves for garnish (optional) Instructions: 1. Place spinach, chopped apples, chopped cucumber, lemon juice, peeled ginger, almond milk, and Greek yogurt in a blender 2. Blend on high until smooth, stopping to scrape down sides as needed to ensure even texture 3. Add chia seeds to the blended smoothie and pulse briefly to incorporate 4. Taste and adjust lemon or ginger to preference; add a few ice cubes and blend again if a colder texture is desired 5. Toast whole-grain bread slices until golden and crisp 6. Spread about 1/4 cup part-skim ricotta cheese evenly on each toasted bread slice 7. Top each ricotta-covered toast with a couple of tomato slices and drizzle lightly with extra-virgin olive oil 8. Season the toasts with a pinch of salt and freshly ground black pepper 9. Serve the green smoothie chilled in glasses and garnish with mint leaves if using alongside the ricotta toasts #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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Petrol is 3500/litre in UK. Minimum wage has nothing to do with the price of Petrol.
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