@yd07_official: Can’t do push-ups. Start with this flow #calisthenics #pushups #BodyweightTraining#workout#Fitness #fyp

THE YD Mentor | Fitness
THE YD Mentor | Fitness
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Saturday 14 February 2026 15:26:17 GMT
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cpr7137
cpr :
oh my God thank you for this tutorial I am a fat ass and I am getting better thank you and now I'm going to do my knee push-ups wish me luck
2026-10-10 23:53:46
0
jacobmelon6
top 1 global cancer :
wall push up 10 sec rest is good?? (I'm 13 yrs)
2026-08-29 13:15:38
4
luna_straykidshyunjinfan
Jane Doe :
I could do 450 as a female😁
2026-02-22 02:35:33
87
zac.gabriel100
Zac Gabriel :
I can do ten push up and I am 10
2026-09-24 13:51:36
0
itz_nsr0
￴￴￴￴￴￴ ￴￴￴￴ ￴ ￴ ￴ :
12 and I can’t do 1 push up I will try this for a year
2026-04-24 10:21:00
7
kakaberikq
𝓝𝓲𝓴𝓪˙ᵕ˙ :
Shi I can't even do a table push up at the age of 13
2026-07-09 03:46:50
22
rahman_tarantado
VON :
I'm 12 i can do 10-15 push ups
2026-03-28 05:43:06
4
prime_idk1
îDK :
i can do 40 push up is that good
2026-02-15 09:23:36
167
warwin346
Yrvine_Warwin :
im a kid i can do abou 120 pushups am i good?
2026-07-11 15:54:27
0
yzuser227
. :
i do 30 wall push up 5 sets i a fattass is that good start
2026-07-31 22:49:43
1
d.thebest2
Damian :
I'm 12 and I do 15×3
2026-03-24 14:32:35
5
xiaodretade
₱{-Zyncx-₱}:> :
What do you mean by 3 sets 8 to 10 reps
2026-05-26 08:54:26
1
sigmathanos4
Thanos :
i did 50 or 100 while watching my shoulder hurt
2026-05-11 11:32:33
0
mrs.mainthreat
sigmaboy067 :
Do planks and just keep them for progressively long times I think you can hold your body weight so then it would be easier to do a push-up
2026-07-01 00:24:12
0
faxex1615
🇪🇬it_Fares🇪🇬 :
Yall I started at incline push ups is that good?
2026-07-12 11:20:36
0
alexmceditz
Alex :
my tut on how i achieved 40 push ups at 14 in 6 months :) first start doing knee push ups yes you will cringe at first do as much as you can take 5-10 min rest and do it again it can be once a week twice a week its your routine bro and while doing knee push up try to attempt doing a push up yes you will struggle and fall it will be hard once you can do 1 clean push up keep doing that 1 push up through out the day while waiting for smt or just bored or even do smt like 1 scroll = 1 push up and while doing that 1 push up attempt the 2nd and you just keep growing that 2 to 3 then 4 5 6 etc. the first push up took a few weeks then the second got it in 2 weeks then it just kept growing fast once you can do 5-10 clean push up with ease start doing sets and grow that to 10-15 15-20 20-25 etc. you dont need much time you just need to keep doing it your chest will get bigger and harder your tricep gets more defined sooo yeah gl bro :p
2026-02-21 16:58:35
0
chanyotheking
chanyo :
I can’t even do 2knee push up I with keep training for 1 month or maybe more I will update you guys
2026-07-19 09:29:33
0
3han_11
🕸️НЕH Ehan☪️🕸️ :
can you make a vid bout how to get greek god physique
2026-02-14 15:44:14
6
yaboi_johngameing
yaboi_johngameing :
I’m done wall push-ups. It doesn’t feel like a challenge no more. Did it for one week now I’m doing chess height, push-ups
2026-07-05 04:16:44
1
allchainsfr
Lil egg🥚 :
Yoo guys can you guys give me some tips or help because when I did push ups for 3 days my arms felt painful why?
2026-05-21 20:44:54
0
ujupi0202.backup
Ujupi0202 backup :
I can do 15 at 11
2026-05-25 18:08:35
1
oskarrr986
EGOMAS Shidou :
I can do knee pushups but my knees kill me so yk
2026-04-02 22:42:28
4
kimjongun67676767
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :
12 knee pushups at 21 🔄
2026-07-10 05:35:11
1
hdgdvdnsgsgshvn
lusha :
the knees on the ground helped me so much guys it works I couldn't even do 3 now I can do like 27
2026-04-06 06:47:00
1
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