Flexplained
Region: US
Saturday 14 February 2026 16:08:12 GMT
50234
2553
21
282
Music
Download
Comments
user2576197950712 :
What about spine? Do this apply for discs? 😏
2026-02-14 18:05:45
4
Gemini Rising :
sounds like a damn good reason to take a collagen supplement., especially as you get older. I'm 52 almost and I take a collagen supplement everyday. when I started lifting last year one of the ways I knew I was gaining was the tendons in my arms getting bigger and thicker. it was weird it's like having rebar in my arms
2026-02-15 00:05:55
5
DESA CURAHTAKIR Official :
CHECK, MY REPOST
2026-04-26 02:32:22
0
A :
Professional explanation
2026-02-24 05:18:37
0
Alan Broderick :
body is amazing what it can do... physically and mentally..
2026-02-15 18:56:16
0
gothicabsurdity :
Is that like evolving in your body to be able to handle that weight next time
2026-02-18 20:45:28
0
benji :
Resistance training builds everything, muscles, tendons, and bones. Your bones literally remodel from force. That's why you see athletes like football/soccer players legs somehow being a little bow legged from constant weight shifting when making turns while dribbling. The osteocytes signal the osteoclasts and osteoblasts to repair and reshape bone from mechanical stress.
2026-03-11 07:16:48
1
THE BIG ZEAL :
NO WONDER I'M VERY STRONG
2026-03-12 22:51:25
1
marmol698 :
Amen 🙏
2026-03-11 07:59:33
0
🛍️ Supreme Discovers 🛍️ :
most of you gym goers, don't do squats. legs in general
2026-03-18 09:54:33
1
Βασίλης Καρλατηρας :
that's not true All top lifter's has been on surgery's again and again 😂
2026-02-14 18:24:03
3
longnametospell :
ass to grass... keep your squats as low as possible
2026-02-14 17:10:08
2
T :
only for natural
2026-02-16 20:18:10
0
EliC :
🔥🔥🔥
2026-03-27 16:43:55
1
M.S.N :
👍👍👍
2026-02-16 13:48:02
1
David 48 :
👏👏👏👍👍👍
2026-02-14 16:50:42
1
Goku020211 :
💯💯💯
2026-02-14 17:16:17
0
strażak112$ :
👍👍👍
2026-02-15 09:22:32
0
lauranathan725 :
So cool
2026-02-14 18:12:21
0
To see more videos from user @flexplained101, please go to the Tikwm
homepage.
