@magsi.zone: 💪 100g Protein Chicken Omelette 🍳🔥 Ingredients: • 300g boneless chicken • 4 eggs • 1 small onion (sliced) • 1 small capsicum (chopped) • 1–2 green chillies (chopped) • Fresh coriander • Salt & favorite spices • 1 tsp oil Method: 1️⃣ Add 300g boneless chicken to a pan with water and boil on high flame for 5 minutes. 2️⃣ In a bowl, add 4 eggs and the boiled chicken. 3️⃣ Add onion, capsicum, green chillies, coriander, salt and spices. Mix well. 4️⃣ Heat 1 tsp oil in a pan. 5️⃣ Pour the mixture and cook well from both sides. 🔥 High-protein chicken omelette ready! #fitnesspakistan #magsizone #WeightGain #gym #highprotinmeals

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Saturday 14 February 2026 16:54:40 GMT