@sundayel1: If your bra leaves deep marks, it’s not just uncomfortable — it may be too tight for your body. Tight bras can irritate nerves, restrict lymphatic flow, and cause shoulder pain or headaches. Support should never feel like pressure. Proper fit equals comfort and better circulation. Pain is never “normal.” 💗 #Womenhealth #Brafit #Healthtips #Themlsdms #Likesharecommentfollow Disclaimer This video is for educational purposes only and does not replace professional medical advice. If you experience persistent pain, swelling, or unusual breast changes, consult a qualified healthcare provider.