@365wellnesstips: The Natural Bloating Remedy A quick, natural drink to relax your gut and bring instant comfort. Ingredients: 1 tsp fennel seeds 1 cup hot water Recipe: Crush 1 teaspoon of fennel seeds. Pour hot water over the seeds. Let it steep for 5–10 minutes. Sip and enjoy! Reduces bloating & improves digestion naturally. #FennelTea #DigestiveTea #BloatingRelief #HealthyTea #fyp