@elevii1: Zinc on GHK-CU?

elevii1
elevii1
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Region: US
Saturday 14 February 2026 20:09:25 GMT
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a2348993
Sarah :
Zinc in the morning, GHKCU in the evening. They need to be spaced apart, so that zinc doesn’t cancel out the copper.
2026-02-16 17:55:20
207
rockyabild
Rocky Abild :
What zinc supplement do you recommend?
2026-02-15 00:55:14
28
jess.beck6
Jess Beck :
How much zinc?
2026-02-19 02:58:39
9
carlossiuuuuuu
carlos :
What ratio of zinc to ghk cu??
2026-02-15 21:50:49
13
jesse.c28
Jesse🤼 :
Would 50mg be too much for zinc?
2026-03-06 17:24:53
11
hoesseindignity
Hoessein dignity :
no you don't need zinc
2026-02-15 11:50:35
18
colten.eley
Colten :
Doesn’t zinc cause a bit of acne though ?
2026-02-18 21:44:43
12
sam_.wallis
sw :
my ghkcu powder was very light blue, now after reconstitution it’s pretty much clear, is that bad?
2026-05-31 06:00:50
0
roxyd10
Roxy :
Do you take zinc everyday? Or just the days you are taking ghk?
2026-02-17 23:20:45
11
richandkres77
Rich T :
Not at the same time . They fight for absorption . I do zinc in a.m and the GhK-cu in the evening . 🤙🏼🤙🏼🤙🏼🤙🏼
2026-02-15 10:25:14
108
ssochu
sochu :
if i pin ghk 5 times a week, how often i take zinc? and the pills zinc right?
2026-02-20 06:31:13
2
bookworm956
Bookworm :
What kind of zinc?
2026-03-04 00:39:46
8
lilshiesty64
Shayaan :
If ur diet is naturally high in zinc r u chillin?
2026-02-15 17:46:58
13
jaimee2400
Jaimee :
I take zinc every morning but making sure the Vit B dose is low af coz damn that stuff can do damage at the levels that are in most zinc tabs
2026-02-15 05:59:31
9
zoe.routh13
Zoe Routh :
Yuppp just started doing this
2026-02-15 23:09:06
5
tfnpjose
Jose :
Can i take multivitamins gummies w zinc?
2026-02-17 04:59:21
8
kimbrea
Kimberlynicole :
This is true ish
2026-02-17 03:48:16
5
shahril.wong
Shahril Wong :
I have to try this combo too
2026-02-18 13:31:50
6
shelleyrose88
Shelley-Rose :
Love this man!!!!!💜💜💜💜
2026-02-15 00:55:00
5
chicacubana927
Christine ❤️ :
Zinc gummies ok ?
2026-02-15 17:21:09
4
mommy_geleyni
Geleine Onia :
Is it okay to use ghk cu while on T!rz? Is the zinc will lessen the efficacy of T?
2026-04-11 16:20:09
3
jwjenrenwd
jwjenrenwd :
I use a multivitamin with 12mg, I’ll get the rest I need from food
2026-02-15 13:58:37
3
interos.sei
Sei De Guzman :
ive been taking zinc and its been well but i had a super bad breakout rn although i think part of it is because i stopped eating well so 😭
2026-02-23 23:20:18
4
kay_may_bee
Kay_May_Bee :
Great advice as usual
2026-02-14 21:15:51
3
murabnayrb
Bryan :
How many mg of a zinc supp do you recommend taking??
2026-02-15 12:29:23
4
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