@_elliewilsonfitness__: ❤️‍🔥WEIGHTLOSS MEAL PREP❤️‍🔥 8 week challenge edition Menu is AVAILABLE NOW via link in my bio- volume 2 1730 Calories | 130g Protein 160g Carbs | 57g Fats WEEK 6 MENU ✔️ ✨ BREAKFAST - Brekkie Wraps ✨ SNACK - 150g Rockmelon ✨ LUNCH - Sweet & Sour Chicken + rice ✨ Snack - cheese + crackers DINNER - Buffalo Chicken Risotto DESSERT - Mars ice blocks 🍭 want more macro friendly meals + inspo… SAVE & FOLLOW ME xx #mealprep #fatloss #recipes #lowcalorie #protein

_elliewilsonfitness__
_elliewilsonfitness__
Open In TikTok:
Region: AU
Saturday 14 February 2026 21:33:22 GMT
1150964
27649
146
2453

Music

Download

Comments

thatssophiaspage_
thatssophiaspage🤍 :
That brekkie wrap looks solid 😅 27g protein is no joke. I used to live off high protein meal prep too, weighing everything, hitting my macros perfectly… and still feeling bloated by the end of the day. The scale would drop a little then stall and I’d get so frustrated. I thought I just needed to tighten up more. In a women’s forum I found Eat Like a Woman Protocol by Loren Green. 28 lbs down, flatter belly, steady energy. Why is this not talked about more?
2026-02-17 11:06:18
226
hers
hers :
Lovvvvve this👏 Calorie deficit done right. So many people think it means tiny portions, but you’re showing high protein, balanced meals that actually keep you full. This is how you make fat loss sustainable🙌
2026-02-15 19:23:07
90
kendellebaz
Kbaz Build 💪 :
Yum.. who wouldn’t want to eat that
2026-10-05 20:04:42
1
crydallcatt
Chronically Crystal :
Your deficit must be way higher than mine cause just those meals would be over my deficit
2026-05-06 16:42:52
15
the_leonardo_28
Leonardo :
I'm sure I didn't post that comment, especially since I don't speak English, I speak Spanish.
2026-02-17 04:04:30
267
see.the.change
See The Change :
This all looks so good
2026-08-25 23:41:07
2
mika_miks12
Not_ur_average_snack :
Where can I find the recipes for all these meals?
2026-05-07 03:22:54
1
becomingblayze
Blayzes Weightloss Journey✨ :
This looks unrealllll
2026-09-22 09:05:44
1
sarahlyy01
sarahlyy01 :
How does the chicken stay good? I get so stressed out once it’s been two days.. 😳
2026-02-16 07:15:30
5
tried.mom
Thrive daily :
These look delicious, I used to think figure out the right calories were hard
2026-04-22 01:06:21
4
kshsniisspjsjinsn
kshsniisspjsjinsn :
How do you store it
2026-03-28 13:10:03
3
rockin_rach6
Rockin_Rach_loses_weight :
Yum that actually looks so good
2026-05-13 09:27:37
1
meals.w.desi
Destiny’s Grocery Hacks :
This all looks so good! Great job imma save these for later
2026-07-18 14:16:11
2
relaxyoursoul35
Sammy S :
Woah this loooks insane 🥰🥰🥰
2026-04-23 19:10:37
2
studiolouiseugc
Louise UGC | Aus :
What!! We can eat all that!! Yum!!
2026-07-15 21:47:28
2
ebsolutely
ebs 🤍 :
this looks unreal
2026-03-09 07:32:52
1
jilly_beanzzz
Jillian :
This is ART
2026-02-24 11:51:54
1
comehangwithjay
comehangwithjay :
Wow! Everything is done to perfection
2026-04-15 00:21:02
1
courtneyeats1
courtneyeats :
Try using yumzy it helps save money and still make amazing meals every-time!
2026-09-12 18:27:13
1
mollyslaterrx
Molly Slater 🌸🤍 :
The breakup wraps omg yum
2026-03-02 03:04:49
2
_hollycastle
holly :
LOVE this 🥰🤤
2026-02-15 18:49:47
1
livvypearl
Olivia Lawrence :
Hey are you able to share with me the recipe for the risotto please looks and sounds amazing
2026-02-15 01:24:18
4
nelliesfreerange
Nellie’s Free Range Eggs :
That risotto looks like pure comfort 💜
2026-02-15 16:23:12
3
norannaaa_
NorAnna :
carbs? fat? sugar? 😅
2026-02-25 14:24:38
1
kat_tales_
Kat Tales :
That breakfast looks especially bomb. And Coke Zero, the best. 🙌🏻
2026-02-16 16:20:11
3
To see more videos from user @_elliewilsonfitness__, please go to the Tikwm homepage.

Other Videos


About