Polina | Medical Intuitive
Region: US
Saturday 14 February 2026 23:36:49 GMT
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Kristin :
I was just diagnosed with lupus, pretty much out of nowhere. I have always been very healthy and had no pain or anything. In the last 6 months I started getting debilitating joint pain. Doc did an autoimmune panel and sure enough, lupus. So I eat a diet 100% free of gluten, dairy, sugar, glyphosate, dyes, gums, preservatives, or anything overly processed. I eat more veggies and fruits than anything, and only lean meat. I sleep 7+ hours a night. I take a vitamin, D3+K2, turmeric/circumin, NAC 2000mg, magnesium glycinate, and B complex. What else can I do?
2026-02-20 21:34:48
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Leah Lincoln :
so we listen to our bodies. we feel the symptoms. now what? I eat intuitively for hashimotos, I feel ok most days but it's not always consistent despite trying my best
2026-02-18 14:55:40
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