@johannnisbeere: If you want your splits in 2026, you need more than just passive stretching. I only saw real progress in my journey to splits after consistently including strength exercices into my practice. Do these drills regularly and watch how much more open your body will feel. #splitspractice #learningsplits #splitsprogress #flexibility #yogapractice

Johanna

Open In TikTok:

Region: AT

Sunday 15 February 2026 14:04:45 GMT