@faithyy030: I know what it’s like to feel stuck, chasing relief from HS without knowing where to start. For me, tracking my patterns was a game changer. Once I understood my triggers, I was able to regain control. Keep tracking—your patterns hold the key 🔑 #hswarrior #hidradenitissuppurativaawareness #hidradenitissuppurativasupport #chronicillness #hidradenitissuppurativawarrior
Hebicleans, Gel Deodorant, GLP 1, and Clindamycin Gel all helped. Humira didnt do much for me
2026-02-15 17:54:23
34
wigy01 :
no dairy, no glutten, no fast foods, galons of water, 0 ultra process foods or sugars, no red meats and walaaaah, misserable but hs free for almost a year🥰
2026-02-17 03:08:46
191
A Dad with HS :
The only consistent thing about my HS is how inconsistent it is.
2026-02-16 22:09:52
377
jaazzmary :
Girl same here… I’ve tried everything but a biologic because injecting myself just sounds insane to me 😭
2026-02-15 16:49:29
16
aliyahkills :
When I lost weight my HS went down so substantially
2026-02-21 18:34:20
18
Marrueche :
Mine are triggered by pressure. Like clothes bunching up in the groin
2026-03-04 13:04:34
45
priscila :
It works for some people yes , but for others like me, I tried every diet and honestly we don’t have to feel bad for looking for help when wu have tried EVERYTHING on our own,
2026-02-15 23:07:27
29
asnanimegurl :
my pattern was my period and not having flares during pregnancy. ive gone on nexplanon and it's helped a bunch! Ive added laser hair removal too.
2026-02-17 00:42:27
9
K :
mine is hormonal changes and i can't seem to figure out what to do cause they will change no matter what
2026-03-01 17:22:58
5
P✨ :
Mine is definitely being overly stressed 😭
2026-02-18 20:34:36
49
doula_barb :
Period / ovulation
Pressure and friction
Thats all I can pinpoint.
2026-04-08 20:12:01
58
Bailee Sandoval :
What did you track? Food? stress?
2026-03-02 05:23:29
7
Dejaview :
I stopped smoking and eating meat and sugar for 10 yrs I never got a flair again
2026-02-17 18:25:24
19
Queen Of the North :
Anti septic cvs brand soap and priotizibg gut health, I’m shocked if I ever see one
2026-02-23 22:23:59
6
مواء :
Mine flares when I’m in extreme stress or in a very humid environment and heat gets trapped
2026-04-01 08:12:18
12
Keepinupwitbeebee :
I believe my fare up come from mold etc
2026-02-15 18:46:08
5
Co__Sister :
Yes sugarrrrr and ultra processed foods make me flare up so bad 😵💫
2026-02-15 17:47:49
52
Magda :
My flares have significantly reduced since starting a glp1! Now I just get mild flares around my cycle and that’s it.
2026-04-13 16:18:00
5
So.pho :
What if my patterns are weight lifting and regular exercise? When I didn’t work out for a year it completely went away. Once I started getting steps in and weight lifting it came back.
2026-08-10 13:00:41
1
𝕊𝟟✨ :
This really helped I don’t have it anymore + I lost some weight too help but sadly I still have the pigmentations 🥲
2026-08-18 00:37:14
1
PrettyBlacklove :
my peoples
2026-04-16 20:22:28
1
Chris :
I had to learn that mushroom anything with high yeast causes me or makes me flare up. Stress also
2026-04-12 03:21:51
1
Desi :
My trigger is scenty soaps and stress. So hibiclens under the arms and groin. Dove sensitive everywhere else. Cotton undies and nothing tight or restrictive.
2026-04-10 13:14:55
2
HumbleBliss😌 :
I started getting deroofing procedures. Best decision I ever made! I’ll take a small scare over continuous pain any day!
2026-03-19 02:38:11
4
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