@izzie.miller: 3 ways to hack your way into feeling calmer! 🧠🤯 #selfhelp #selfdevelopment #anxietyrelief #neurosciencehacks #psychologyhacks

Izzie Miller
Izzie Miller
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Region: GB
Sunday 15 February 2026 18:12:20 GMT
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kim578335
Kim :
Keep up the great work 👏👏👏🤩🥰
2026-02-19 18:00:30
2
rmd4201
rmd420 :
I started training for a company and sometimes I stress myself for no reason even if I know the content that I need to learn for exams... Thamks for the video 🥰✨
2026-03-08 19:18:36
0
anti_psychiatry_fraud
AntiPsychiatryFraud :
Most cognitive neuroscience research is a scam and they haven't benefited the mentally ill.
2026-02-23 00:54:29
0
asan1050
asan1050 :
1. Diaphagmatic Breathing. 2. Cold Exposure 3. Movement and Posture Got it Izzie, Thank you and Have a wonderful day!
2026-02-15 18:33:25
0
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