@orane_holisticwellness: Constipation? Bloating? Stiffness? Or Pitta/Kapha aggravation? Before you take Triphala… make sure you’re taking it the right way. Most people know Triphala is powerful — but very few know that the ratio and method of intake changes according to your concern. In this reel, Dr. Rita explains: ✨ What ratio to take for constipation, stiffness, bloating & arthritis ✨ How to adjust intake if you have Pitta aggravation ✨ What to do if Kapha symptoms are dominant ✨ How to combine it properly for better results Ayurveda is not one-size-fits-all. It’s about understanding your body type and imbalance — and correcting it the right way. Watch the full reel to understand how to take Triphala correctly for your condition. 📍 Orane Holistic Wellness – Surrey, BC 📩 DM us if you need guidance for your health concerns 📲+1 (778)-240-8199 (Triphala benefits How to take Triphala Ayurveda for constipation Pitta aggravation remedy Kapha imbalance treatment Natural remedy for bloating Ayurveda for arthritis Surrey) #OraneHolisticWellness #AyurvedaHealing #Triphala #NaturalWellness

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Sunday 15 February 2026 20:04:42 GMT