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@tishanae.mommy:
prettygirl.lenyađđ«¶
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Region: JM
Sunday 15 February 2026 19:04:33 GMT
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Shennaeđ§ââïž :
2026-02-15 21:51:45
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Youâre not yelling because youâre a bad mom. â  Comment âSOMAâ and Iâll send you the 7 Day Somatic Reset that stops the yelling cycle. Youâre yelling because you keep trying to think your way to calm and hoping your nervous system responds. I did the same thing. Journaled every morning.âšRead all the parenting books.âšTold myself Iâd just âstay calm.â Then by 9am I was already losing it and wondering why I couldnât stay consistent. Thatâs not a willpower problem. Itâs what happens when your day is built to leave you dysregulated. This is what a day looks like when you learn to feel rage or frustrated, without being reactive⊠Your toddlers car seat tantrum,? Handled. When they wonât pick up their toys? You say the boundaries you mean. When your 3yo breaks your favorite necklace? You feel mad without screaming. Thatâs exactly how I stopped yelling, even with 4 kids under 7. If youâre tired of trying to âjust breatheâ all day and then exploding later⊠â  Comment âSOMAâ and Iâll send you the 7 Day Somatic Reset so you can build regulation into your mornings without guessing what to do.
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