@bonita_farm: Being equally yoked to my horses is very important to me!! Routine! ⬇️ - 1 mile run to warm up - reg kickback and kickback supersets 3x8 - leg press, gluten and hamstring focused 3x8 - Close grip pull down (pull up angle and chin up) 3x8 - rows 3x8 - biceps curls 3x8 - shoulder press 3x8 - hammer curl 3x8 - RDL till failure super set with squat then back to RDL - weighted suitcases till failure - low plank till fail - high plank till fail - stretchhhh NOT a professional fitness trainer this is just what I do for full body #horse #fyp #fyppppppppppppppppppppppp #fypシ゚viral #horsetokk

Nina Cua

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Region: US

Sunday 15 February 2026 21:41:36 GMT