Dr Karan Rajan
Region: US
Sunday 15 February 2026 22:09:01 GMT
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Isi 🍉 :
My GI suggested Benefiber and it’s been great!
2026-02-20 12:54:16
142
Tarah Jean :
Recommendations??
2026-02-15 22:50:25
376
Steph Fitz :
Just. Tell. Me. What. One. To. Buy.
2026-03-01 17:11:18
987
private :
my issue with increasing fibre is the bloating and the tooting 💨
2026-02-15 23:12:36
634
Its_Jess :
For those asking for recs, Sunfiber
2026-02-18 00:40:42
511
Talib Hasan :
The only thing about metamucil is that you have about 3 seconds to drink it after you dissolve it in water otherwise it turns into a gel which my sensory issues can’t deal with :(
2026-02-16 19:34:25
284
g :
crazy considering ive heard the opposite with psyllium husk
2026-02-17 23:50:42
10
Joe Shi Ne 🇵🇸 :
What are examples of fermentable fibers?
2026-02-16 09:40:38
134
DeeCals :
This doesn’t help us bro. Give us suggestions then!!
2026-02-28 10:17:44
35
Kelbel🇨🇦 :
Im one of the lucky people who get a violent stomachache if I eat a banana. Is there a certain kind I should stay away from?
2026-02-16 13:18:20
6
🥸 :
I eat a bowl of fruit and add 1 and a half tablespoons of chia, its around 13 grams per bowl, is that fiber enough?
2026-02-16 00:07:15
50
Duffalasto :
I used to be able to drink the entire thing of metamucil a day and not have any change—especially after gallbladder surgery. The one thing that changed the game for me is food fiber. I did rice which was good but had a lot of carbs. But edamame was a million times better!! They make edamame wraps and i get my daily fiber in two wraps. Literally life changing for all the problems i had after my gallbladder got removed
2026-02-16 08:51:20
26
💖 Roxy 💖 :
what do you recommend someone with ulcerative colitis take? we have to be wary of fiber intake.
2026-02-16 03:28:58
24
user099018211 :
those low carb tortillas, beans, 647 bread all have good fiber. oatmeal and chia seeds. .
2026-02-18 19:15:34
79
Grace✨ :
Emphasis on the supplement not substitute!!!
2026-02-16 18:17:46
72
(Assorted Noises) :
Big fan of prunes and chia pudding. Eating healthy doesn't have to be a slog
2026-02-16 06:22:59
7
Jezzy🇦🇺 :
So Metamucil plus fruits and veggies
2026-02-16 12:24:44
17
Helena 🦋🪻🇬🇧🏴 :
ive started adding 2tbs of chia seeds to my wheatabix every day im also on a GLP1 injection
2026-02-15 22:54:23
19
J_kommando616 :
I take linzess everyday. nothing stays in my stomach lol
2026-02-19 20:15:53
20
Themainplayer321 :
God I wish I could afford to eat fiber every day.
2026-02-16 03:33:34
7
GreenAppleBite888 :
so Metamucil isn't good for u or what?
2026-02-21 23:32:26
2
nate_swavvy :
So what products can you recommend that fit this criteria..????
2026-02-17 10:47:12
3
Allie Di Curzio :
Shipping to Canada is $40 😳
2026-02-17 14:39:09
0
Subliminal🫶🏼🔮 :
Can you give us examples of healthy finer?
2026-02-20 12:43:10
1
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