kimchi.gym
Region: KR
Monday 16 February 2026 14:03:41 GMT
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JAY :
Cardio is good but you need to be in a calorie deficit that’s what truly makes you lose weight not just the incline walking 👌🏻
2026-02-17 00:54:03
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Jhono :
genuine question bro. how about when it comes to eating?
2026-02-16 14:52:52
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_niño_chico_✝️ :
does it decrease the span of time it takes if you can go more than 30 minutes?
2026-06-08 05:36:30
0
dumbaschino.. :
That don’t look like 4mph. How are you walking in 4mph u need to go a little faster than that
2026-02-26 21:34:59
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XtrueX :
I thought calorie deficit was secret ingredient
2026-03-09 07:32:00
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Chris Vo :
Both running and incline walking will burn fat as long as you are in a caloric deficit. Just do whatever you like best and can stay consistent with
2026-02-18 02:33:23
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